There are two questions this week for our esteemed panel of trainers. And how about I just jump right in for once with the first question instead of blathering on for countless paragraphs?
But don't worry about getting too much sensible advice all at once. I plan to make my own shocking suggestion, one that any legitimate personal trainer would find annoying and counterproductive at best, and possibly illegal and dangerous. Welcome to Cranky Fitness!
