photo: David Mark
By Crabby McSlacker
So this is just a strange little post about a sneaky motivational trick that's been working well for me lately, but it may be Absolutely Useless for a normal person.
The tip deals with a persistent problem that can derail the most sensible, well-researched, brilliantly designed exercise program.
The problem? In order to work out, you have to show up. Often at a specific place, and possibly at a specific time, and generally wearing some sort of appropriate clothing. There may even be equipment and gadgets and gear to haul along.
Even if it's as simple as standing in front of your own television set in your spare room with the intention of doing an exercise dvd... you still have to get yourself in front of that tv and turn the damn thing on.
