Guest post by Jan Bono
Crabby is still in blog-slacking mode; she swears she is working hard on her novel-in-progress, though with her obsessive tendency to rewrite, and the distractions and demands of even her easy life, the pages do not seem to be piling up very fast. But be assured she is having fun, and continuing to plod along, and she will eventually complete the damn thing--which she will then try to wheedle you all into reading. Gosh, how you must be looking forward to THAT fine day!
However, even with Crabby gone AWOL so much, Cranky Fitness simply will not die. Crabby is very grateful for the help of guest contributors to keep things going until Crabby gets her act together better as a blogger. So this week Cranky Fitness contributor Jan Bono is up to bat again, with another tale of her far-flung fitness adventures. Jan is author of “Back from Obesity: My 252-pound Weight-Loss Journey”and you can get it in print or as an ebook on Jan's smashwords page) --Crabby.
