Seems only fitting that this week's "lazy links" post would be a couple days late, right?
First up, if you haven't entered the Cranky Fitness giveaway for a set of 10, count 'em, 10, workout DVD's, it's not too late! Just go the workout dvd giveaway post and leave a comment.
What else have we got this week? Well, keep reading if you'd like to prevent cancer, keep from getting killed on vacation, sharpen up your brain, or, find out why that crazy unpredictable Dr. J is saying "you should overeat and be underactive at night."
Wait, what was that last bit? Isn't Dr. J that sensible physician over at Calorie Lab who reminds us to get our exercise, eat healthy foods, and watch our portions? Why yes, he is! So of course that quote was taken out of context. However, it's part of a great post on intermittent fasting, and if you're curious about skipping meals you should read his post.
Are you a woman looking for a shoe that will change the amount of arch support it offers depending on where you are in your menstrual cycle? Well the Asics folks are happy to provide one. (Thanks Vitamin G and Blisstree for alerting me to such
This week in Twitter:
Jealous of tall folks? Consider this odd finding: Taller People Have Higher Cancer Risk http://mnt.to/3YqZ
This amazing veggie may make your brain sharper http://glmr.me/qOt7LA (But, oh crap, it's celery! I hate celery!)
Creepy interactive trauma care map shows vacation spots where you're screwed if you have an accident: http://ti.me/r15VhG
When restaurants post calorie data, is it accurate or total bulls#t? Study says it's mostly true, but some items are way off. http://bit.ly/n0SxGT
Ears ringing? Promising new treatments for tinnitus: http://n.pr/phFHmt (Thank god, 'cause I stupidly keep listening to loud music).
Whey to lose weight! Turns out whey protein powder helps lower ghrelin levels. http://bit.ly/nTs4z0
What? A new healthy tasty snack? Sign me up! http://t.co/7TVOo8q (Sorghum popcorn! Anyone tried it yet?)
Got non-melanoma skin cancer already & don't want to get melanoma? Study: Vitamin D plus calcium reduces risk 50%: http://bit.ly/o7HKeq
Cell phones now classified as possibly carcinogenic by official-sounding agency. http://bit.ly/oyila5 Note to self: Headset! Headset!
Those who are chronically sick and use antibiotic soap appear to get SICKER. http://bit.ly/l2gNn2
Study: replacing saturated fats with unsaturated better for heart than going low fat: http://bit.ly/qyNGyS Hooray for olive oil & avocados!
Want more random health links, to find out, for example, what body part you should wash thoroughly to keep from attracting mosquitoes? College Candy has a weekly round up.
Do what I say, not what I do: So it might seem ironic that when people google "proper elliptical form," they often end up at Cranky Fitness. But this week's "blast from the past" post does actually contain some elliptical trainer form tips, along with the usual whining.
And speaking of internet searches, what are the "keywords of the week?" Two terms people used to find Cranky Fitness this week: "Porn for Crabby People," and "Shaved Gorilla."
So how's your Friday, folks? Doing anything fun this weekend?