By Crabby McSlacker
Can you be both fit and fat? An email arrived in my inbox posing that question, and I'm not a total idiot, so I knew the answer.
Of course you can!
And Cranky Fitness readers know this too. Not just hypothetically--many of you have first hand experience. You guys come in all shapes and sizes and are doing all sorts of challenging workouts and activities, and most of you could totally kick my ass were I ever foolish enough to engage in any sort of competitive activity with you.
However, going by the fitness magazines, workout dvds, and other media representations of fitness? You'd think "fit" and "fat" can't inhabit the same universe.
Well, I think that's insanely stupid and untrue. Which is why Cranky Fitness is hosting a workout DVD giveaway from Louise Green's Body Exchange, a Plus Sized fitness and adventure company. This giveaway does NOT require you to live in the U.S., and there are multiple copies available, so given that most people this time of year are off shopping and not blog surfing, your chances of winning are excellent!
More details below!