July 10, 2015

A Guided Meditation I Can Live With

By Crabby McSlacker

Anyone else trying to work in some meditation every day?  If you haven't seen this yet, it's perfect for a work break. But: USE HEADPHONES!  Or your work break may be a bit longer than anticipated.


  1. This is my new favorite thing :D

  2. I love it! Made Jeff watch this before he left for work, where he encounters so much BS...he said he'll replay it during the day when things get bad. Thanks for posting this!

    1. Actually...that is not a half bad idea. I may have to try that.

  3. Hummmmnn? Humor is a good way to go!

  4. Man, if this is what the last 15 minutes of yoga was like I'd be aaaallllllll in. Thanks for sharing!!! Deb

  5. A couple of friends shared this yesterday, but I hadn't actually clicked on the video yet. Hilarious.

  6. Oh, what a way to relax! Heeheehee!

  7. Thanks guys for stopping in! Sorry its just a brief post this time. But this video amused me so I thought I'd share. I'll definitely be back for the next Goal Post and who knows what else might appear here in the meantime, plus we have some more guest posts in the queue.

    Hope you all had a great 4th and that hot sticky summer weather isn't beating you down too badly!

  8. Crabby,
    Oh boy, that's great!!! Timely for me, because I actually do listen to a nice meditation audio that I really enjoy.

    3 rings? I thought that was the Olympics. :) You know, with just a little extra passive aggressiveness, I think we could wear down all our detractors!


  9. I didn't listen…but I can imagine. LOL! At the ashram there is meditation twice a day…whether I want to or not. The morning one is easy, as far as easy and meditation can go together…it is the evening one that gets me. But practice makes perfect!

  10. Ive seriously done this every morning since I found it too!!! LOVE LOVE LOVE.

  11. As funny as this video is sometimes you need a meditation session just like that. Sometimes though you just have to laugh a little, even about the bad in your life.

  12. Best 2 1/2 minute meditation EVER!
    "They can't even!" lol


Thanks for commenting, Cranky Fitness readers are the BEST!

Subscribe to comments via RSS

(Note: Older Comment Threads Are Moderated)