Cranky? I'll Give Ya Cranky

This is a just a quick post, which I originally titled:

Dear Planet Fitness: F--k You.

However, just in case you have children nearby who can fill in blanks, I re-thought.

So I came across this "funny" Planet Fitness video over at Fit and Feminist. (A great site, btw). It's just 30 seconds; what d'yall think?




Here are a few thoughts of mine:

Quest Peanut Butter Cup or Power Bar Winner

The Random Number generator has spoken and is not often the case, it actually picked a Cranky Fitness "regular" and not a "just here for the giveaway" commenter!

Rotator Cuff Advice; Finding a Personal Trainer

Yep, it's time for our next installment of "Ask the Personal Trainer!"

There are two questions this week for our esteemed panel of trainers.  And how about I just jump right in for once with the first question instead of blathering on for countless paragraphs?

But don't worry about getting too much sensible advice all at once. I plan to make my own shocking suggestion, one that any legitimate personal trainer would find annoying and counterproductive at best, and possibly illegal and dangerous. Welcome to Cranky Fitness!

Sweet Giveaway and Review: Quest Bars and Peanut Butter Cups

Guess what I got in the mail to review and give away?

Well, I suppose with the title and picture and all, it's not a big surprise.

I got seduced with a pitch for Quest Cravings Peanut Butter Cups--a high protein, low sugar alternative to a regular Peanut Butter Cup.  And they sent me some Quest Protein bars to try as well.

Those who leave a comment will be eligible to win a big ol' box of their choice!

But first, what did I think of the Quest Bars and Quest Cravings Peanut Butter Cups?

What Makes a Great Holiday Gift?

Hey Santa...Still Waiting!

So last week we looked at some of the awful holiday gifts for 2012; how about this week we look at some good ideas for gift giving?

And for those of you already sick to death of my unrelenting ebook whoring, be reassured that the newly released Cranky Fitness Exercise eBook does NOT appear on this list best gift ideas!