Gosh, can you contain your excitement? But then, just when I was hunkering down to slop together a bunch of trip pictures and contemplate the horror that is my email inbox, suddenly a new twist!
(Gratuitous Toronto museum photo.)
Yep, Rick Hanson's Wise Brain Bulletin just came out yesterday!
This is always cause for celebration, because it's a great read, and it's free, and if you haven't done so already you should definitely follow the link and sign up. But it just happens that this WBB is special... because it starts off with an ebook excerpt written by a foul-mouthed Wellness Coach and Health Blogger we happen to know.
So, I'd like to say a special hello to any Wise Brains who recklessly clicked on a link and found themselves at the weirdness that is Cranky Fitness! Where exclamation points are apparently on sale or something!
(And hey, speaking of Rick Hanson and wise things generally: Rick's new book, Hardwiring Happiness, is coming out soon and it looks like it's going to be great. Plus he's got another free online interview series with even more experts talking about this stuff. More on that below).
Anyway, on realizing there could be a curious new visitor or two to the blog, my first instinct was to scuttle the lazy vacation post and put up something clever and practical and scholarly instead.
But then it occurred to me I'd have to write something clever and practical and scholarly.
So, welcome, wise-brained people, to the Healthy Eating Post-Toronto Cameraphone Photo Dump!