photo credit: laughingmonk
Courtesy of That'sfit, which has collected some cheesy exercise videos, this is probably the gayest aerobic exercise video that I've ever seen. (In both senses of the word--it's incredibly cheerful.)
It's not embeddable, but just click here to see it.
Sure, spinning and kickboxing and boot camp classes may be efficient and effective, but does anyone else miss the high kicks and grapevines and camp glory that was "aerobics" in its heyday?
Sigh. Sometimes I sure do.