Just Cranky

At Cranky Fitness, we are not known for Excessive Optimism, Unrestrained Cheerfulness, or Gratuitous Positivity--unless there's an actua...

Long-time Cranky Fitness readers (all 3 of you; hi there!) may wonder if they've somehow been sucked through a wormhole and transported ...

So recently I wrote a de-motivational post about exercise. I do that sometimes. In this one, I outlined the sophisticated mental coaching ...

Image credit: fouro Any normal health blogger writing about a "fitness challenge" would first propose a laudable fitness goal, ...