Just Cranky

A quick note before we dive in: I hope all of you currently affected by snow, ICE, power outages or other menacing phenomena are safe and we...

  Lately I've been (sort of) keeping a dream journal. I wake up a few times a night anyway, so if I can remember anything, I'll scri...

Readers from "before times," when this was an actual health and fitness blog, may recall that I've already written many posts ...

Maybe it happens all of a sudden: you're crossing the street in a clearly marked crosswalk and a car runs a red light and hits you. And ...

We always say we're not "Cruise People." We object to their environmental impact. We don't like crowds, long lines, chee...