Just Cranky

Yeah, this was supposed to be a post for Monday, and it was also supposed to be about health and fitness. Specifically, it was about co...

  Photo: Martin Sharman Years ago I wrote a post about intermittent fasting .  It sounded like an intriguing but no-way-in-hell-am-I-ev...

Today's question involves bloat and other sorts of stomach and intestinal distress. Why?  Well, for one, Crabby is one of those peo...

Cranky Fitness used to be a much better blog, for a variety of reasons.

How much attention do you pay to safety while exercising? Mostly I am a super-cautious neurotic freak.  I have an exaggerated and narci...