Just Cranky

So it's old news to many of you that all calories are NOT created equal. ( Equal? Equally? Hmm, any English teachers or editors wanna he...

So, hi there! I'm finally crawling out of my dark cave-like hole (blinking furiously and weaving a bit), attempting to re-enter the br...

I was originally going to title this: "Dead Horses... When to Stop Beating Them." But then I thought, do I really want to encour...

There are lots of virtuous angels out there who don't just do some form of cardio and strength training, but are also religious about...

( Same Ol' Story is a great Cyndi Lauper song, although the chorus is actually Same Ol' F--cking Story, which makes it way more fun...