Just Cranky

Formerly Cranky Fitness--now assorted complaints about everything.

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Showing posts with label warm up. Show all posts

Showing posts with label warm up. Show all posts

September 10, 2012

Do I Have To? On Warming Up, Cooling Down and Stretching

There are lots of virtuous angels out there who don't just do some form of cardio and strength training, but are also religious about...

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