Just Cranky

Formerly Cranky Fitness--now assorted complaints about everything.

Pages

▼

Showing posts with label walking meditation. Show all posts

Showing posts with label walking meditation. Show all posts

September 29, 2025

The Forest for the Trees

I've been craving the forest lately. A strange sort of craving, actually: almost drug-like in its promise to deliver me from my worrie...

April 15, 2017

Forest Bathing and Awkward Anniversarys

photo : pixabay By Crabby McSlacker Yep, Today Cranky Fitness is 10 years old. Holy crap, right? It's hard to believe. How cou...

February 23, 2015

Mindfulness, Exercise, and Grousing

By Crabby McSlacker So a New York Times article just highlighted a study suggesting that " mindfulness can jumpstart exercise rou...

May 12, 2014

Walking Meditation Tips--For People Who Suck at Meditation

Walking meditation is a wonderful way to combine both mental and physical exercise, allowing you to kill two birds with one stone. (Let...

View web version

Powered by Blogger.