Just Cranky

Photo: Andres Rueda Full confession: back when I worked in an office, I used to occasionally call in sick when I wasn't actually sick at...

So sorry! I'm adding one more day to my "staycation" and will be back to regular health and fitness blogging Wednesday. I...

Photo credit: crossfit Many of you may already be familiar with the exercise program Cross Fit , which is designed to "forge a broad, g...

By Merry Sunshine 10. They sell pants in size Bigger-than-you-think . 9. Who wants to live past age: fill-in-the-blank anyway? 8. H...

Blame The Blogess . It's all her fault. (If you're having any trouble seeing it, try this link instead). Avoiding some unpleasant ...

There are days when you can't decide whether to work out or not. We have developed the Cranky Fitness Workout Quick-Reference Guide TM ...

This weekend, I went hiking in the Columbia gorge . Even fairly fit people find some of these hikes to be a bit strenuous -- at least, I not...

The Enemy is Sneakier Than You Think (Photo courtesy of Plan 59 ) [By Crabby] This is another one of those posts in which Crabby offers unso...

[By Merry, on behalf of the Committee to Pay Attention to the Little Things] It's the little things that get you. [No, not those kinds o...

[ By Merry ] We at Cranky Fitness pride ourselves on our innovative approach to raking in the bucks developing and deploying robustly oppor...