Just Cranky

By Crabby McSlacker Strength training, alas, is still considered a crucial ingredient in the ever-changing recipe for a fit and health...

image: pixabay By Crabby McSlacker So yeah, wary Cranky Fitness readers may be wondering, which kind of "resistance" are w...

This is just a quick post, a new experiment here at Cranky Fitness, land of the 10,000 word digression-filled ramble. Anyway, I hav...

Let's talk about asses, shall we? Feet don't fail me n... oh. Never mind.  So the question for this installment of Ask The Pe...

Lots of people, women in particular, would like to work up to "real" full-body push ups. They're a great upper body workout, ...

Time for a new workout? Our trainers have tips! We've got some very cool stuff in this next edition of "Ask the Personal Train...

This is a just a quick post, which I originally titled: Dear Planet Fitness: F--k You. However, just in case you have children nearby w...

Sometimes quick and easy is good, right? (That's what I'm trying to learn about blogging, anyway. Not every post has to be a 30...

Photo swiped from BalanceWines So this was supposed to be a post all about how playing around with unstable surfaces or loads can be a sup...

(Photo: wolleydog) So as I may have mentioned in the recent post on how to do pull-ups and push-ups , at one time I was able to eke out 3 u...

Sure, Sunshine, I Bet It's Really Really Fun! I was thinking that since we're still in New Years resolution season, it might be a g...

Photo: Archangeli So I love gleaming, high-end, technologically-advanced workout equipment as much as anyone. ( And excuse me, Precor people...

Sometimes I really hate science. (Photo: Andrew Huff ) At least I hate science when it tells me something I don't want to hear, like: y...

Image credit: popoever Thinking about adding some strength training to your exercise routine, but aren't sure how to get started? Buildi...

[ By Crabby ] This is not about financial "bargains," although I'm sure you readers have some awesome suggestions for fitness ...