Just Cranky

By Crabby McSlacker So if a picture is worth a thousand words, and a short video is made up of hundreds of pictures, is a short video ...

  So originally this was going to be an "Ask the Trainer" post, until I realized I'd actually forgotten to Ask one of the ...

Why yes, I believe this IS the same picture as last time! What's happened recently in the health and fitness world that I was too laz...

Photo: Andres Rueda Full confession: back when I worked in an office, I used to occasionally call in sick when I wasn't actually sick at...

Photo: DerrickT This blog covers subjects of fitness But sometimes, as God is my witness, We need to be random And share with the fandom Som...

Note: I'm on the road today. Typing on a keyboard while driving is probably still legal -- I mean, you can text while you drive -- but I...