Just Cranky

By Jan Bono "Exercise" doesn't always have to involve pounding out miles on a treadmill or slogging through squats and p...

By Crabby McSlacker It's not exactly a shocking confession: I am a foot-dragging, excuse-making, pathetic, whiny chore-hater. So ...

What could be more obnoxious than posting an outdoor playground workout when most of the playgrounds throughout the land are coated in ...

Who is THIS moron? Oh wait... Welcome to our first installment of  "Ask the Personal Trainers!"  We have four personal traine...

Grab it while the grabbin's good! Photo: Steve Wampler So here’s my idea of how to be a fitness industry millionaire. And you know what...

No, Please No! Anything but That! Photo credit: kevindooley In a recent post I poked a bit of fun at the whole notion of " Functional F...

photo credit: laughingmonk Don't you love the idea of Functional Fitness? According to Web MD, Functional Fitness means "building ...