Yep, we have a winner in the Bella NutriPro Juicer giveaway! But there's another post coming up in a few minutes... so if by some cruel twist of fate your juicer was won by someone else, please don't go off in a huff and miss four smart personal trainers and one half-assed fitness blogger giving some thoughts and tips about one of the worlds most versatile and kick-ass upper body moves.
And the winner is...
Engranon!
Congrats, and please email me with mailing info at the not-so-cleverly hidden email address on the Schmooze page to claim your prize by end of day Friday the 22nd.
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