<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1704170106558126102.post7777735676363706214..comments</id><updated>2009-01-05T17:08:45.319-05:00</updated><title type='text'>Comments on Cranky Fitness: How to Keep Your New Year's Resolutions</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crankyfitness.com/feeds/7777735676363706214/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default?start-index=26&amp;max-results=25'/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>30</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6084072286145047311</id><published>2009-01-05T17:08:00.000-05:00</published><updated>2009-01-05T17:08:00.000-05:00</updated><title type='text'>Great Tips! Thank you.</title><content type='html'>Great Tips! Thank you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/6084072286145047311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/6084072286145047311'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1231193280000#c6084072286145047311' title=''/><author><name>Weight Loss with Lauren</name><uri>http://www.weightlossguide.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4921541798416352896</id><published>2009-01-05T12:40:00.000-05:00</published><updated>2009-01-05T12:40:00.000-05:00</updated><title type='text'>Good suggestions for keeping the forward momentum ...</title><content type='html'>Good suggestions for keeping the forward momentum on your new year's goals!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4921541798416352896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4921541798416352896'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1231177200000#c4921541798416352896' title=''/><author><name>Peter</name><uri>http://www.quicktofit.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6296876666243621969</id><published>2009-01-04T12:39:00.000-05:00</published><updated>2009-01-04T12:39:00.000-05:00</updated><title type='text'>My plan is to kick my own butt this year. I will r...</title><content type='html'>My plan is to kick my own butt this year. I will run/ride a little farther and do it little faster than in 2008. I'm pretty slow, so 1st or 2nd place in this race is almost guaranteed.&lt;BR/&gt;&lt;BR/&gt;Though I must admit being intrigued by red flashlight's resolution to eat more cheese. I think that may be a good back up plan.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/6296876666243621969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/6296876666243621969'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1231090740000#c6296876666243621969' title=''/><author><name>mappchik</name><uri>http://www.blogger.com/profile/11121801381931009888</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4661309917382885328</id><published>2009-01-03T17:17:00.000-05:00</published><updated>2009-01-03T17:17:00.000-05:00</updated><title type='text'>i make resolutions every year - some things i can ...</title><content type='html'>i make resolutions every year - some things i can keep to (i kept one awesomely this year!) and others don't work out. &lt;BR/&gt;&lt;BR/&gt;perfect example from this past year - i finally wanted to learn how to kayak. given finances and some other various factors, however, it didn't work out. am i upset? no, because in the grand scheme of things, i can (theoretically) learn to kayak when i'm 90-years-old.&lt;BR/&gt;&lt;BR/&gt;this year, though, my resolutions are very similar to the boy's so we're going to push and motivate each other. it's only been three days, but so far, so good!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4661309917382885328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4661309917382885328'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1231021020000#c4661309917382885328' title=''/><author><name>T</name><uri>http://www.blogger.com/profile/03808070327493365276</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2060953292805474979</id><published>2009-01-03T14:20:00.000-05:00</published><updated>2009-01-03T14:20:00.000-05:00</updated><title type='text'>I resolve to eat more cheese. I know I know - chee...</title><content type='html'>I resolve to eat more cheese. I know I know - cheese is supposed to be fattening and bad for you. But the Dutch are so thin! Who to believe? Such a quandary.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/2060953292805474979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/2060953292805474979'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1231010400000#c2060953292805474979' title=''/><author><name>Red Flashlight</name><uri>http://www.blogger.com/profile/04516642207553676622</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17579608280826024257'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1922229658761464263</id><published>2009-01-02T23:37:00.000-05:00</published><updated>2009-01-02T23:37:00.000-05:00</updated><title type='text'>Thanks everyone, for stopping by with such great c...</title><content type='html'>Thanks everyone, for stopping by with such great comments!  Love to hear your new years' resolutions or damn good reasons for not making them.&lt;BR/&gt;&lt;BR/&gt;Just got back from our camping trip, which was great.   No stomach flu, hooray!  But caught a cold which I'm still in denial about because I NEVER catch colds.  Harumph).&lt;BR/&gt;&lt;BR/&gt;And Evicting Gertrude, that's so cool you jumped on the treadmill for an hour mid post.  And even more awesome that you came back to Cranky Fitness to comment afterwards!!!!&lt;BR/&gt;&lt;BR/&gt;See y'all soon, can't wait to catch up and find out what everyone's been up to.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/1922229658761464263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/1922229658761464263'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230957420000#c1922229658761464263' title=''/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17138157196049443828'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8416136625123015741</id><published>2009-01-02T22:21:00.000-05:00</published><updated>2009-01-02T22:21:00.000-05:00</updated><title type='text'>Pretty sure that I was planning on blowing off my ...</title><content type='html'>Pretty sure that I was planning on blowing off my workout today until I read this...hopped up mid-post for an hour on the treadmill.  Glad I did. Thanks! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/8416136625123015741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/8416136625123015741'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230952860000#c8416136625123015741' title=''/><author><name>Evicting Gertrude</name><uri>http://www.blogger.com/profile/06186509380481242040</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3837985257819386241</id><published>2009-01-02T19:34:00.000-05:00</published><updated>2009-01-02T19:34:00.000-05:00</updated><title type='text'>I liked #3.  "your success will probably have much...</title><content type='html'>I liked #3.  "your success will probably have much more to do with how you dealt with your inevitable failures--and very little to do with how long you lasted until you screwed up."&lt;BR/&gt;&lt;BR/&gt;I forget that sometimes.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3837985257819386241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3837985257819386241'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230942840000#c3837985257819386241' title=''/><author><name>Dawn</name><uri>http://www.blogger.com/profile/15643174590692205316</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09990571646134417391'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7323366651443474191</id><published>2009-01-02T18:52:00.000-05:00</published><updated>2009-01-02T18:52:00.000-05:00</updated><title type='text'>You mean you've NEVER had tea an crumpets with a q...</title><content type='html'>You mean you've NEVER had tea an crumpets with a queen? Wait. You said THE Queen (with a capital Q)...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/7323366651443474191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/7323366651443474191'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230940320000#c7323366651443474191' title=''/><author><name>aishchai</name><uri>http://www.blogger.com/profile/10926838323733725306</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3887675777993949268</id><published>2009-01-02T18:18:00.000-05:00</published><updated>2009-01-02T18:18:00.000-05:00</updated><title type='text'>Expecting to slip up is the really big one. If you...</title><content type='html'>Expecting to slip up is the really big one. If you're expecting it, then you can get right back on track once you start sliding. And you'll be looking for it to happen so you can stop it quicker!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3887675777993949268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3887675777993949268'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230938280000#c3887675777993949268' title=''/><author><name>Sagan</name><uri>http://www.blogger.com/profile/18285850895862247408</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2223699814041018640</id><published>2009-01-02T17:04:00.000-05:00</published><updated>2009-01-02T17:04:00.000-05:00</updated><title type='text'>"And you're thinking, yeah sure, and I'm gonna spr...</title><content type='html'>"And you're thinking, yeah sure, and I'm gonna sprout wings and fly to London and have tea and crumpets with the Queen."&lt;BR/&gt;&lt;BR/&gt;water.all.over.the.monitor.&lt;BR/&gt;&lt;BR/&gt;I find the key to not breaking resolutions is to not make them. So, glad that you included that one in there. I like to think I'm smart but mostly it's just that I'm lazy.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/2223699814041018640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/2223699814041018640'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230933840000#c2223699814041018640' title=''/><author><name>April</name><uri>http://www.blogger.com/profile/07632697136084854885</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03472918682945078559'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8633774190776551231</id><published>2009-01-02T14:52:00.000-05:00</published><updated>2009-01-02T14:52:00.000-05:00</updated><title type='text'>Thanks for the reminders!  My goals are all over m...</title><content type='html'>Thanks for the reminders!  My goals are all over my new blog.  Come visit?  I'm looking forward to visiting you for inspiration!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/8633774190776551231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/8633774190776551231'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230925920000#c8633774190776551231' title=''/><author><name>Bunner</name><uri>http://www.blogger.com/profile/13645614002941352862</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1316648739402550576</id><published>2009-01-02T14:37:00.000-05:00</published><updated>2009-01-02T14:37:00.000-05:00</updated><title type='text'>Numbers 6 &amp; 8. So true. So hilarious.</title><content type='html'>Numbers 6 &amp;amp; 8. So true. So hilarious.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/1316648739402550576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/1316648739402550576'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230925020000#c1316648739402550576' title=''/><author><name>Jenn</name><uri>http://www.blogger.com/profile/12985152906442560096</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1658672391075885328</id><published>2009-01-02T14:35:00.000-05:00</published><updated>2009-01-02T14:35:00.000-05:00</updated><title type='text'>Your honesty made me giggle.  Thanks for the tips!...</title><content type='html'>Your honesty made me giggle.  Thanks for the tips!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/1658672391075885328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/1658672391075885328'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230924900000#c1658672391075885328' title=''/><author><name>Chellie has Issues</name><uri>http://www.blogger.com/profile/15087805793615111854</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2853066890504430100</id><published>2009-01-02T14:12:00.000-05:00</published><updated>2009-01-02T14:12:00.000-05:00</updated><title type='text'>The last one is my favorite! This year I'm focusin...</title><content type='html'>The last one is my favorite! This year I'm focusing on continuing to do the healthy things I'm doing: eating healthy, forcing myself to exercise, not smoking, drinking less, etc. When I look at that list, I'm not even going to try fitting in a new resolution!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/2853066890504430100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/2853066890504430100'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230923520000#c2853066890504430100' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/14989528656890002126</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7796763721673753728</id><published>2009-01-02T12:26:00.000-05:00</published><updated>2009-01-02T12:26:00.000-05:00</updated><title type='text'>Oh Crabby, how I love you. You make me laugh and m...</title><content type='html'>Oh Crabby, how I love you. You make me laugh and make me think, all at the same time!&lt;BR/&gt;&lt;BR/&gt;Number 3 is particularly important for me to remember.  I have a tendency to think that my first slip is merely an indication of my TOTAL LACK OF WILLPOWER and then I throw in the towel.  (Maybe this year I should resolve not to do that anymore!  Ha!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/7796763721673753728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/7796763721673753728'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230917160000#c7796763721673753728' title=''/><author><name>Marste</name><uri>http://www.takeupyourbedandwalk.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4183473861869186604</id><published>2009-01-02T11:30:00.000-05:00</published><updated>2009-01-02T11:30:00.000-05:00</updated><title type='text'>I'm with you on no8!  If you don't make em, you ca...</title><content type='html'>I'm with you on no8!  If you don't make em, you can't break That one works best every time for me! Then you don't have to feel guilty, bad and horrible and try to stuff those feelings down with food which um.... well...frankly defeats the point.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4183473861869186604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4183473861869186604'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230913800000#c4183473861869186604' title=''/><author><name>cari from ditch diets</name><uri>http://www.ditch-diets-live-light.com/allforms.html</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4659537674139878258</id><published>2009-01-02T10:55:00.001-05:00</published><updated>2009-01-02T10:55:00.001-05:00</updated><title type='text'>y'know.. I've read almost all CF's posts, but some...</title><content type='html'>y'know.. I've read almost all CF's posts, but somehow missed the resistance muscle. It actually makes ALOT of sense, and the timing is absolutely perfect for me!  combine that with the husband not coming home with ice cream just because we're (read I'M) almost out.. i might actually get to my 1st big weightloss/fitness goal :)&lt;BR/&gt;&lt;BR/&gt;i didn't really make a resolution, but being after the holidays, it's the perfect time to really TRY again. I managed to lose 8 lbs... then I got prego and had to gain weight for the first time in my life!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4659537674139878258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4659537674139878258'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230911700001#c4659537674139878258' title=''/><author><name>Lillian's Mom</name><uri>http://www.blogger.com/profile/14024199193757928903</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07185203824688773222'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4548840327336297902</id><published>2009-01-02T10:55:00.000-05:00</published><updated>2009-01-02T10:55:00.000-05:00</updated><title type='text'>Thanks to you and Charlotte, I'm totally rocking t...</title><content type='html'>Thanks to you and Charlotte, I'm totally rocking the Beck thing! I got all inspired and started a Beck Twitter group and then collapsed in exhaustion over my laptop around midnight last night! My resolution: be as nerdy has possible. Comes naturally to me, though, so perhaps that's cheating ;).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4548840327336297902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4548840327336297902'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230911700000#c4548840327336297902' title=''/><author><name>Ms. Turtle</name><uri>http://www.turtleprogress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3490032110786759298</id><published>2009-01-02T10:44:00.000-05:00</published><updated>2009-01-02T10:44:00.000-05:00</updated><title type='text'>Already have that self-improvement thing worked ou...</title><content type='html'>Already have that self-improvement thing worked out.  &lt;A HREF="http://melissa-mindsweeper.blogspot.com" REL="nofollow"&gt;(My 101 goals)&lt;/A&gt;  So making a New Year Resolution would be superfluous.  In a way, it's like Alexia's thing.  Not tied down to right here and right now, unless I feel like it...&lt;BR/&gt;&lt;BR/&gt;(Though I do like the feeling of starting January not so bad off as I usually do, owing to my December of kind of half-assed Discipline.)&lt;BR/&gt;&lt;BR/&gt;Happy New Year to Crabby and Merry and all the gang!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3490032110786759298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3490032110786759298'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230911040000#c3490032110786759298' title=''/><author><name>Melissa</name><uri>http://www.blogger.com/profile/12785796365378274088</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8633991643016522874</id><published>2009-01-02T10:11:00.000-05:00</published><updated>2009-01-02T10:11:00.000-05:00</updated><title type='text'>I've been reading for a while, but these tips stil...</title><content type='html'>I've been reading for a while, but these tips still seemed very fresh and new when you put them all together. Great list, and hopefully it will help with my resolutions (and oh boy do I have a lot of them!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/8633991643016522874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/8633991643016522874'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230909060000#c8633991643016522874' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/17100746061554733157</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-890583100323205904</id><published>2009-01-02T09:59:00.000-05:00</published><updated>2009-01-02T09:59:00.000-05:00</updated><title type='text'>Great Post!  I've never really done resolutions, t...</title><content type='html'>Great Post!  I've never really done resolutions, they just don't work for me.  I try to maintain a positive attitude that if I focus on something enough, it will be attainable at some point, no pressure.&lt;BR/&gt;&lt;BR/&gt;Love the picturing yourself getting younger! Ha, Hilarious.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/890583100323205904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/890583100323205904'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230908340000#c890583100323205904' title=''/><author><name>R</name><uri>http://www.blogger.com/profile/17285486911041238851</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14785313568075884825'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3608655228483647611</id><published>2009-01-02T09:51:00.000-05:00</published><updated>2009-01-02T09:51:00.000-05:00</updated><title type='text'>I'm going to work on the resistance muscle. I have...</title><content type='html'>I'm going to work on the resistance muscle. I have done something similar in the past, but this time I'm going to acknowledge what I'm doing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3608655228483647611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/3608655228483647611'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230907860000#c3608655228483647611' title=''/><author><name>Leah J. Utas</name><uri>http://www.blogger.com/profile/08497599109798015888</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16023625191187185272'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4993482451313135222</id><published>2009-01-02T09:40:00.000-05:00</published><updated>2009-01-02T09:40:00.000-05:00</updated><title type='text'>I love #6!  I think I get stuck in the moment a lo...</title><content type='html'>I love #6!  I think I get stuck in the moment a lot and forget that everything changes eventually.  The hard stuff doesn't stay hard nor does the great stuff stay great.  It's a reminder that you can stick anything out and to enjoy the good times while you have them.  I kinda suck at living in the moment but I'm working on it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4993482451313135222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/4993482451313135222'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230907200000#c4993482451313135222' title=''/><author><name>Charlotte</name><uri>http://www.blogger.com/profile/04339643338071382257</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7661205848660406490</id><published>2009-01-02T09:24:00.000-05:00</published><updated>2009-01-02T09:24:00.000-05:00</updated><title type='text'>#8 is my system! Works every year!! Seriously, nev...</title><content type='html'>#8 is my system! Works every year!! &lt;BR/&gt;&lt;BR/&gt;Seriously, never do the resolution thing. If I feel I need to make improvement, I initiate prn, one step at a time.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/7661205848660406490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/7777735676363706214/comments/default/7661205848660406490'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html?showComment=1230906240000#c7661205848660406490' title=''/><author><name>Dr. J</name><uri>http://calorielab.com/news/categories/dr-j-will-see-you-now/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/how-to-keep-your-new-years-resolutions.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-7777735676363706214' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/7777735676363706214' type='text/html'/></entry></feed>