tag:blogger.com,1999:blog-1704170106558126102.post775485445455774122..comments2024-03-15T04:01:53.036-04:00Comments on Cranky Fitness: She just never stops: Attila's latest movesCrabby McSlackerhttp://www.blogger.com/profile/12108791388350253344noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-1704170106558126102.post-55889739923448406922009-12-16T21:29:05.592-05:002009-12-16T21:29:05.592-05:00I have to say that I enjoyed reading this post. I ...I have to say that I enjoyed reading this post. I understand your sentiment about those Yoga moves. But man! I love doing them. I love the way my muscles feel after. Yoga and Pilates are my workouts of choice. <br /><br />-DeniseAll Women Stalkerhttp://allwomenstalk.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-81925290476880270482009-12-16T17:33:09.226-05:002009-12-16T17:33:09.226-05:00I love your Atilla posts.
And I will happily do y...I love your Atilla posts.<br /><br />And I will happily do your planks if you'll do my duck walks. I LOATHE duck walks.<br /><br />I used to be able to do that yoga pose forever...when I was twelve. I seem to have - ahem - outgrown it.essbeenoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-560240895541040372009-12-16T11:16:02.399-05:002009-12-16T11:16:02.399-05:00I'm tired just reading this :)I'm tired just reading this :)Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-14957974456734368222009-12-16T06:38:23.341-05:002009-12-16T06:38:23.341-05:00I really some basic handstand training I have trie...I really some basic handstand training I have tried many time but I fails to do this stuff I think I need some basic training to do it.I know the Handstand Pushup is the KING of Weight Loss.Easy weight losshttp://www.livinglite.netnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-72157824375606062282009-12-16T06:37:59.020-05:002009-12-16T06:37:59.020-05:00I really some basic handstand training I have trie...I really some basic handstand training I have tried many time but I fails to do this stuff I think I need some basic training to do it.I know the Handstand Pushup is the KING of Weight Loss.Easy weight losshttp://www.livinglite.netnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-88194908599199325722009-12-15T22:47:04.707-05:002009-12-15T22:47:04.707-05:00I agree with you: planks in any form are trying. G...I agree with you: planks in any form are trying. Glad you made it through your session...'Dreahttps://www.blogger.com/profile/18445124443770488433noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-69531338356102512262009-12-15T22:07:13.064-05:002009-12-15T22:07:13.064-05:00I want an Atilla!
I do planks in more ways than I...I want an Atilla!<br /><br />I do planks in more ways than I can count! :-)Jody - Fit at 52http://www.truth2beingfit.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-15812314023283832192009-12-15T20:48:55.642-05:002009-12-15T20:48:55.642-05:00you think side planks are bad? try it while liftin...you think side planks are bad? try it while lifting weights with the upper arm. or doing crunches in side plank position. THAT really sucks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-33608498415800660682009-12-15T19:32:25.026-05:002009-12-15T19:32:25.026-05:00I'm a plank addict. However, my wrists wear ou...I'm a plank addict. However, my wrists wear out before anything else becomes more than slightly difficult, and my shoulder objects to the forearm position even faster. <br /><br />Mary Anne in Kentuckysolarityhttps://www.blogger.com/profile/03606487180967915130noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-74971757141644796702009-12-15T15:33:42.310-05:002009-12-15T15:33:42.310-05:00Oooh, ideas! I've never seen the band exercis...Oooh, ideas! I've never seen the band exercise before, I will have to inflict that upon my class! *maniacal laugh*<br /><br />I do planks and side planks all the time (though personally, I don't like side planks because my wrists hurt). I often have them do an elbow plank for 2 minutes in a boot camp station, but I do tell them if they need a break, drop their hips and take a couple breaths.Lethological Gourmethttp://leth-gourmet.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-19077621052643152792009-12-15T15:06:00.625-05:002009-12-15T15:06:00.625-05:00The good thing about aging not-so-gracefully is th...The good thing about aging not-so-gracefully is that I already know that any one of these moves would put me in permanent rehab!!<br /><br />Nice post.<br /><br />TerrieTerrie Farley Moranhttps://www.blogger.com/profile/04980849018232866773noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-28690853794118677972009-12-15T14:03:18.420-05:002009-12-15T14:03:18.420-05:00I love these posts about your workouts with Attila...I love these posts about your workouts with Attila, not only entertaining but occasionally I steal a move here or there cause I like to feel your pain ;) <br /><br />Have a great day!Certifiably Fithttps://www.blogger.com/profile/07663882732906083106noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-16879687917867369762009-12-15T13:43:27.628-05:002009-12-15T13:43:27.628-05:00The only time I've ever had anything to do wit...The only time I've ever had anything to do with a plank is when a pirate forced me to walk one with his scabbard pointed into my backside.Levihttps://www.blogger.com/profile/07369763028982948026noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-32785138026502001732009-12-15T13:40:57.370-05:002009-12-15T13:40:57.370-05:00"This is great for your obliques, your thighs..."This is great for your obliques, your thighs, your core, and your sense of persecution."<br /><br />OMG. I was happy with my obliques, thighs, and core...but I seriously need to work on my sense of persecution!<br /><br />You're killing me.<br /><br />Would you like a cheezy puff?Heather Griffith Brewerhttps://www.blogger.com/profile/07640170791000157111noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-39059983168228373832009-12-15T12:25:47.766-05:002009-12-15T12:25:47.766-05:00Attila is all about tough love! My trainer has me ...Attila is all about tough love! My trainer has me do the planks and oblique moves you showed too. When I proudly confessed that the planks were getting easier, he made me do them with my arms on the Bosu Ball! Planks are the worst!karen@fitnessjourneyhttps://www.blogger.com/profile/15161983893717225660noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-81146509224465084032009-12-15T11:04:48.242-05:002009-12-15T11:04:48.242-05:00Amen for any type of planks!Amen for any type of planks!Florida Food Snobhttps://www.blogger.com/profile/03874387461141027609noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-22965960569178888992009-12-15T11:03:40.659-05:002009-12-15T11:03:40.659-05:00LOL! I tried "bird pose" as the yoga tea...LOL! I tried "bird pose" as the yoga teacher called it (your first picture) last week and I definitely hurt my shoulder. It's still giving me trouble. :( O.U.C.H.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-9013859340928127142009-12-15T10:58:25.008-05:002009-12-15T10:58:25.008-05:00I'm a weirdo who loves side planks but HATES r...I'm a weirdo who loves side planks but HATES regular planks. I'm betting it has something to do with the fact that I have strong obliques but mushy lower abs.Erinhttps://www.blogger.com/profile/11394617623909746445noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-41101316495656383852009-12-15T10:21:54.902-05:002009-12-15T10:21:54.902-05:00I like the sounds of this Attila person. Sounds al...I like the sounds of this Attila person. Sounds almost like a CrossFit coach. <br /><br />I've done that little handstand thingy before for about .2 milliseconds before I fell over onto my face. Planks as well. <br /><br />Burpees and Turkish Get-ups come to mind. ;) The more it hurts, the better it feels.Sivhttps://www.blogger.com/profile/00153435289448592202noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-62653472259717395972009-12-15T10:15:15.930-05:002009-12-15T10:15:15.930-05:00Ooh - a side plank. Never had the pleasure...yet....Ooh - a side plank. Never had the pleasure...yet. I'm just glad my trainer Brad and your Attila have never met...or HAVE they?!?Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-38223989119959494332009-12-15T10:09:25.203-05:002009-12-15T10:09:25.203-05:00So strange: I love the plank pose. Now arm work--l...So strange: I love the plank pose. Now arm work--like exercise No. 1 here, that's a different story. Yikes.Tracey @ I'm Not Superhumanhttp://www.notsuperhuman.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-67966974211173609112009-12-15T10:02:10.895-05:002009-12-15T10:02:10.895-05:00Ick!
I don't know why I have a special hatr...Ick! <br /><br />I don't know why I have a special hatred of planks, both the regular kind and the side kind. Partly because my ARMS wanna give out before my core, which doesn't seem fair since they're supposed to be a core exercise. <br /><br />And I love this line: "This is great for your obliques, your thighs, your core, and your sense of persecution."Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-64926983342583832942009-12-15T09:11:14.955-05:002009-12-15T09:11:14.955-05:00Yikes. I did pilates and yoga for a while. There i...Yikes. I did pilates and yoga for a while. There is a fine line (that I jumped across my very first time) between good exercise and out of commission for a while! But, man it does wonders for muscle strength. <br /><br />I'm always exhausted just reading about Atilla!Dianahttps://www.blogger.com/profile/17181594969293325393noreply@blogger.com