<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1704170106558126102.post6510873128109005505..comments</id><updated>2009-08-04T21:25:21.011-04:00</updated><title type='text'>Comments on Cranky Fitness: Should You Work Out Today? A Quick-Reference Guide...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crankyfitness.com/feeds/6510873128109005505/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default?start-index=26&amp;max-results=25'/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>51</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-904767405958370069</id><published>2009-08-04T21:25:21.011-04:00</published><updated>2009-08-04T21:25:21.011-04:00</updated><title type='text'>This is awesome.  Thanks for the inspiration to ge...</title><content type='html'>This is awesome.  Thanks for the inspiration to get off the couch.  I&amp;#39;m off to do an online workout at youcanmakeitfit.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/904767405958370069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/904767405958370069'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1249435521011#c904767405958370069' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6783273237543978182</id><published>2009-01-31T18:56:00.000-05:00</published><updated>2009-01-31T18:56:00.000-05:00</updated><title type='text'>I need this chart for every day I workout...</title><content type='html'>I need this chart for every day I workout...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6783273237543978182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6783273237543978182'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233446160000#c6783273237543978182' title=''/><author><name>Greg</name><uri>http://livefitblog.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4200287623234525548</id><published>2009-01-29T17:50:00.000-05:00</published><updated>2009-01-29T17:50:00.000-05:00</updated><title type='text'>This is hilarious. Thank you.BODA weight loss</title><content type='html'>This is hilarious. Thank you.&lt;BR/&gt;&lt;A HREF="http://www.bodaweightloss.com" REL="nofollow"&gt;&lt;BR/&gt;BODA weight loss&lt;/A&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/4200287623234525548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/4200287623234525548'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233269400000#c4200287623234525548' title=''/><author><name>Stephanie</name><uri>http://www.bodaweightloss.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8522778306875671154</id><published>2009-01-29T15:33:00.000-05:00</published><updated>2009-01-29T15:33:00.000-05:00</updated><title type='text'>*Blush*</title><content type='html'>*Blush*</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/8522778306875671154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/8522778306875671154'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233261180000#c8522778306875671154' title=''/><author><name>Merry</name><uri>http://www.blogger.com/profile/09660495393832517684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17304329064274718402'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2979892878998397273</id><published>2009-01-29T15:29:00.000-05:00</published><updated>2009-01-29T15:29:00.000-05:00</updated><title type='text'>Greatest post ever!!!!!!!!!!!  I was feeling a lit...</title><content type='html'>Greatest post ever!!!!!!!!!!!  I was feeling a little lazy today. Thanks for this.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2979892878998397273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2979892878998397273'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233260940000#c2979892878998397273' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6891652925373082069</id><published>2009-01-29T07:32:00.000-05:00</published><updated>2009-01-29T07:32:00.000-05:00</updated><title type='text'>I should but I probably won't, meeting a friend fo...</title><content type='html'>I should but I probably won't, meeting a friend for a beer after work. Does that count.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6891652925373082069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6891652925373082069'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233232320000#c6891652925373082069' title=''/><author><name>Moonbeam</name><uri>http://www.sympathycenter.com/Joomla/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6190515135298965872</id><published>2009-01-28T14:48:00.000-05:00</published><updated>2009-01-28T14:48:00.000-05:00</updated><title type='text'>I printed this out and put it on my desk wall at w...</title><content type='html'>I printed this out and put it on my desk wall at work so if I get lazy in the afternoon (or cranky) I can refer to it and get my ass to the gym. Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6190515135298965872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6190515135298965872'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233172080000#c6190515135298965872' title=''/><author><name>___</name><uri>http://www.blogger.com/profile/04010146756579214575</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3486116922605010886</id><published>2009-01-28T09:07:00.001-05:00</published><updated>2009-01-28T09:07:00.001-05:00</updated><title type='text'>OMg I love this. Putting it on my fridge at home!</title><content type='html'>OMg I love this. Putting it on my fridge at home!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/3486116922605010886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/3486116922605010886'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233151620001#c3486116922605010886' title=''/><author><name>choosinglosing</name><uri>http://choosinglosing.wordpress.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4012981025658350355</id><published>2009-01-28T09:07:00.000-05:00</published><updated>2009-01-28T09:07:00.000-05:00</updated><title type='text'>Rofl! I may print this out and post it on my wall....</title><content type='html'>Rofl! I may print this out and post it on my wall. A good laugh is always helpful when deciding if I'm up for a workout ^_^&lt;BR/&gt;&lt;BR/&gt;-Meg</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/4012981025658350355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/4012981025658350355'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233151620000#c4012981025658350355' title=''/><author><name>Meg</name><uri>http://www.blogger.com/profile/07681981436179673834</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07583081897527370300'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8064730998554406672</id><published>2009-01-28T01:12:00.000-05:00</published><updated>2009-01-28T01:12:00.000-05:00</updated><title type='text'>Hey, Crabby!  When you were in Austin, did MizFit ...</title><content type='html'>Hey, Crabby!  When you were in Austin, did MizFit make you aware of the Hey Cupcake! cupcake stand?&lt;BR/&gt;&lt;BR/&gt;http://www.heycupcake.com/austin_cupcake_location.htm</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/8064730998554406672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/8064730998554406672'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233123120000#c8064730998554406672' title=''/><author><name>bunnygirl</name><uri>http://www.blogger.com/profile/04938134750150653386</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6995227261303561766</id><published>2009-01-27T20:59:00.000-05:00</published><updated>2009-01-27T20:59:00.000-05:00</updated><title type='text'>LOVE IT! Am definitely printing this out to hang o...</title><content type='html'>LOVE IT! Am definitely printing this out to hang on my wall. I need it. Thank you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6995227261303561766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/6995227261303561766'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233107940000#c6995227261303561766' title=''/><author><name>Sagan</name><uri>http://livinghealthyintherealworld.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2716207249319324172</id><published>2009-01-27T20:38:00.000-05:00</published><updated>2009-01-27T20:38:00.000-05:00</updated><title type='text'>I love this, Cranky - I am so sharing it with my c...</title><content type='html'>I love this, Cranky - I am so sharing it with my clients if that's ok.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2716207249319324172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2716207249319324172'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233106680000#c2716207249319324172' title=''/><author><name>Giz</name><uri>http://fitness.friendscript.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-5450585225067430071</id><published>2009-01-27T19:41:00.000-05:00</published><updated>2009-01-27T19:41:00.000-05:00</updated><title type='text'>I think I'll opt for playing with the beagles too....</title><content type='html'>I think I'll opt for playing with the beagles too. ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/5450585225067430071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/5450585225067430071'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233103260000#c5450585225067430071' title=''/><author><name>Reb</name><uri>http://www.blogger.com/profile/05318594769530526005</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05870009218276152062'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-314281079605905422</id><published>2009-01-27T18:19:00.000-05:00</published><updated>2009-01-27T18:19:00.000-05:00</updated><title type='text'>I just recently found this blog, but the facts tha...</title><content type='html'>I just recently found this blog, but the facts that &lt;BR/&gt;&lt;BR/&gt;1.  You featured a FLOW CHART&lt;BR/&gt;and&lt;BR/&gt;2.  You linked tuckborough.net &lt;BR/&gt;&lt;BR/&gt;totally make you my new blog crush!!!!&lt;BR/&gt;&lt;BR/&gt;*bowing on my knees*</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/314281079605905422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/314281079605905422'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233098340000#c314281079605905422' title=''/><author><name>Andrea</name><uri>http://www.blogger.com/profile/17571934517440050809</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8713390930355643033</id><published>2009-01-27T18:12:00.000-05:00</published><updated>2009-01-27T18:12:00.000-05:00</updated><title type='text'>Just what I need! Now can you do one for Should Yo...</title><content type='html'>Just what I need! Now can you do one for Should You Eat That?&lt;BR/&gt;&lt;BR/&gt;:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/8713390930355643033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/8713390930355643033'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233097920000#c8713390930355643033' title=''/><author><name>Lyn</name><uri>http://www.blogger.com/profile/06926887495148083672</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7576734868510814971</id><published>2009-01-27T18:07:00.001-05:00</published><updated>2009-01-27T18:07:00.001-05:00</updated><title type='text'>Stopped by to say hi, and Whoa, how cute was that?...</title><content type='html'>Stopped by to say hi, and Whoa, how cute was that?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7576734868510814971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7576734868510814971'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233097620001#c7576734868510814971' title=''/><author><name>therapydoc</name><uri>http://www.blogger.com/profile/05088184676439578876</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2963005474987602715</id><published>2009-01-27T18:07:00.000-05:00</published><updated>2009-01-27T18:07:00.000-05:00</updated><title type='text'>I LOVE it! printing multiple copies, one for desk ...</title><content type='html'>I LOVE it! printing multiple copies, one for desk at work, one for desk at home, one for bathroom mirror, one for bedroom mirror, one for fridge door...you get the idea, I need LOTS of reinforcements.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2963005474987602715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2963005474987602715'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233097620000#c2963005474987602715' title=''/><author><name>Fortune Cookies</name><uri>http://www.blogger.com/profile/17336291956469689578</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04185556105533628638'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2115419017288357681</id><published>2009-01-27T17:29:00.000-05:00</published><updated>2009-01-27T17:29:00.000-05:00</updated><title type='text'>Way too funny. I think I'll have to (strike)steal(...</title><content type='html'>Way too funny. I think I'll have to (strike)steal(/strike)* borrow this for my own blog.&lt;BR/&gt;&lt;BR/&gt;*For some reason -- imagine -- Blogspot doesn't allow the strike html tag on Comments. So, you just have to imagine that the word &lt;I&gt;steal&lt;/I&gt; has been struck.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2115419017288357681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2115419017288357681'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233095340000#c2115419017288357681' title=''/><author><name>Shilingi-Moja</name><uri>http://www.blogger.com/profile/07251531486621495599</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7774054326666795455</id><published>2009-01-27T16:47:00.000-05:00</published><updated>2009-01-27T16:47:00.000-05:00</updated><title type='text'>Well, the Beagle department is in charge of pawpri...</title><content type='html'>Well, the Beagle department is in charge of pawprinting, so I figure they should be the ones in charge of other kinds of printing as well.&lt;BR/&gt;&lt;BR/&gt;Crabby? Sorry I forgot to mention that I'd expanded the headcount at CF. These beagles showed up at the door and said they were looking for work... and they were so cute...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7774054326666795455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7774054326666795455'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233092820000#c7774054326666795455' title=''/><author><name>Merry</name><uri>http://www.blogger.com/profile/09660495393832517684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17304329064274718402'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2456019663963652867</id><published>2009-01-27T16:41:00.000-05:00</published><updated>2009-01-27T16:41:00.000-05:00</updated><title type='text'>That is funny!  Just printed it off - do I need to...</title><content type='html'>That is funny!  Just printed it off - do I need to contact the legal department to do that???&lt;BR/&gt;&lt;BR/&gt;We need to have a flow chart contest....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2456019663963652867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/2456019663963652867'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233092460000#c2456019663963652867' title=''/><author><name>Missicat</name><uri>http://www.blogger.com/profile/03547671118679036352</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01496863827490100264'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-904233778876998812</id><published>2009-01-27T15:44:00.000-05:00</published><updated>2009-01-27T15:44:00.000-05:00</updated><title type='text'>We have a beagle department?  Let's increase headc...</title><content type='html'>We have a beagle department?  Let's increase headcount in that one! &lt;BR/&gt;&lt;BR/&gt;Love the flowchart, it makes us look like a much more professional operation.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/904233778876998812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/904233778876998812'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233089040000#c904233778876998812' title=''/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17138157196049443828'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7124615754120770567</id><published>2009-01-27T14:53:00.000-05:00</published><updated>2009-01-27T14:53:00.000-05:00</updated><title type='text'>We have a lot of flow charts here at work, but non...</title><content type='html'>We have a lot of flow charts here at work, but none of this variety. I wonder if anyone would notice what it says if I post it on my office wall? :&amp;gt;)  Thanks for posting such an inspired chart.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7124615754120770567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7124615754120770567'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233085980000#c7124615754120770567' title=''/><author><name>Conny</name><uri>http://www.blogger.com/profile/07742442227395727646</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4648921724523047211</id><published>2009-01-27T13:13:00.000-05:00</published><updated>2009-01-27T13:13:00.000-05:00</updated><title type='text'>This was awesome and it is going up on my refriger...</title><content type='html'>This was awesome and it is going up on my refrigerator immediately when I get home...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/4648921724523047211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/4648921724523047211'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233079980000#c4648921724523047211' title=''/><author><name>Cookie</name><uri>http://losingweightwithcookies.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7613055950942595064</id><published>2009-01-27T13:11:00.000-05:00</published><updated>2009-01-27T13:11:00.000-05:00</updated><title type='text'>OMG, its perfect!!!  Seriously, I was sitting here...</title><content type='html'>OMG, its perfect!!!  Seriously, I was sitting here this morning wondering if I should work out or not....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7613055950942595064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/7613055950942595064'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233079860000#c7613055950942595064' title=''/><author><name>Whobody</name><uri>http://www.blogger.com/profile/09387161361288431138</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02582509613231278196'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3561181086597081725</id><published>2009-01-27T13:09:00.000-05:00</published><updated>2009-01-27T13:09:00.000-05:00</updated><title type='text'>Does running from said sledgehammer constitute a w...</title><content type='html'>Does running from said sledgehammer constitute a workout?? Yes, methinks so.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/3561181086597081725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/6510873128109005505/comments/default/3561181086597081725'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html?showComment=1233079740000#c3561181086597081725' title=''/><author><name>30x30</name><uri>http://www.blogger.com/profile/09548287129856962877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13344641856822522283'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/01/should-you-work-out-today-quick.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-6510873128109005505' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/6510873128109005505' type='text/html'/></entry></feed>