<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1704170106558126102.post627189980142395094..comments</id><updated>2009-10-22T23:28:55.685-04:00</updated><title type='text'>Comments on Cranky Fitness: Clumsy Fitness?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crankyfitness.com/feeds/627189980142395094/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default?start-index=26&amp;max-results=25'/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2135797954073616345</id><published>2009-10-22T23:28:55.939-04:00</published><updated>2009-10-22T23:28:55.939-04:00</updated><title type='text'>Welcome, Jo!

Look on the bright side.  At least y...</title><content type='html'>Welcome, Jo!&lt;br /&gt;&lt;br /&gt;Look on the bright side.  At least you have yet to knock your &lt;i&gt;own&lt;/i&gt; ankles together in the middle of a public dance class.&lt;br /&gt;&lt;br /&gt;(And yes, it hurts as much as you&amp;#39;d think.  Even when your compassionate classmates keep the snickering down to a dull roar.)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2135797954073616345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2135797954073616345'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1256268535939#c2135797954073616345' title=''/><author><name>littlem</name><uri>http://www.blogger.com/profile/03718332143368553659</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8945534892609395697</id><published>2009-10-04T19:32:57.817-04:00</published><updated>2009-10-04T19:32:57.817-04:00</updated><title type='text'>Welcome! It's nice to hear from someone who is clu...</title><content type='html'>Welcome! It&amp;#39;s nice to hear from someone who is clumsy like me. I have a shocking lack of coordination that it seems almost a miracle that I have been able to move enough to lose  even 1 pound.&lt;br /&gt;Happy Blogging!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8945534892609395697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8945534892609395697'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254699177817#c8945534892609395697' title=''/><author><name>Keila</name><uri>http://www.blogger.com/profile/00184231339417211683</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02522942711327456944'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-5051564004680901451</id><published>2009-10-04T08:53:07.980-04:00</published><updated>2009-10-04T08:53:07.980-04:00</updated><title type='text'>Welcome, Jo. Cranky and Clumsy .. sounds like the ...</title><content type='html'>Welcome, Jo. Cranky and Clumsy .. sounds like the beginning of a beautiful fitness relationship.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/5051564004680901451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/5051564004680901451'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254660787980#c5051564004680901451' title=''/><author><name>Hilary</name><uri>http://www.blogger.com/profile/12787493532006658679</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7656332892239062824</id><published>2009-10-02T20:41:59.091-04:00</published><updated>2009-10-02T20:41:59.091-04:00</updated><title type='text'>I'm pretty sure your trainer and my trainer are ro...</title><content type='html'>I&amp;#39;m pretty sure your trainer and my trainer are roommates!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7656332892239062824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7656332892239062824'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254530519091#c7656332892239062824' title=''/><author><name>Yarnball</name><uri>http://www.blogger.com/profile/13728334136332748963</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1765776880373127107</id><published>2009-10-02T19:04:43.513-04:00</published><updated>2009-10-02T19:04:43.513-04:00</updated><title type='text'>nothing big to say ... just hi and welcome!</title><content type='html'>nothing big to say ... just hi and welcome!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/1765776880373127107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/1765776880373127107'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254524683513#c1765776880373127107' title=''/><author><name>T</name><uri>http://www.blogger.com/profile/03808070327493365276</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8920978812849878056</id><published>2009-10-02T17:19:27.813-04:00</published><updated>2009-10-02T17:19:27.813-04:00</updated><title type='text'>Welcome, Jo.

Three falls is nothing, honey.  (And...</title><content type='html'>Welcome, Jo.&lt;br /&gt;&lt;br /&gt;Three falls is nothing, honey.  (And I have to confess when you described Attila&amp;#39;s latest sadism I thought &amp;quot;huh...should try that one&amp;quot; but that&amp;#39;s because I&amp;#39;m brain damaged.  From all the falling.)  &lt;br /&gt;&lt;br /&gt;I managed to fall off a four-inch curb at 5:00 on an unseasonably gorgeous Friday afternoon of President&amp;#39;s Day weekend, literally cut all the way through my chin with my chin bone (my hands were full, natch), bled all over my relatively new cashmere sweater, and spent the next six hours at our lickety-split ER waiting to get a baker&amp;#39;s dozen stitches.  Which I was told by a coworker the next week looked &amp;quot;just like a little goatee!&amp;quot;  Thanks.  (For reference, I&amp;#39;m a chick.)&lt;br /&gt;&lt;br /&gt;Right there with you on Scotch, poutine, and meat slabs too!  This looks like the beginning of a beautiful blog-ship...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8920978812849878056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8920978812849878056'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254518367813#c8920978812849878056' title=''/><author><name>essbee</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4285898862763436870</id><published>2009-10-02T14:57:20.320-04:00</published><updated>2009-10-02T14:57:20.320-04:00</updated><title type='text'>Welcome Jo. Of course, now I am craving poutine an...</title><content type='html'>Welcome Jo. Of course, now I am craving poutine and steak. As far as clumsy, you are far from being alone...I trip over speed bumps that I walk over daily!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/4285898862763436870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/4285898862763436870'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254509840320#c4285898862763436870' title=''/><author><name>Reb</name><uri>http://www.blogger.com/profile/05318594769530526005</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05870009218276152062'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8900505054577815667</id><published>2009-10-02T00:27:40.508-04:00</published><updated>2009-10-02T00:27:40.508-04:00</updated><title type='text'>Nice to meet you, Jo!

I laughed, having only just...</title><content type='html'>Nice to meet you, Jo!&lt;br /&gt;&lt;br /&gt;I laughed, having only just two nights ago tripped and nearly sprained an ankle for about the four millionth time. I am clumsy just walking around, so don&amp;#39;t feel bad!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8900505054577815667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8900505054577815667'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254457660508#c8900505054577815667' title=''/><author><name>Cynthia</name><uri>http://www.garbagethatgoo.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2052726115796847077</id><published>2009-10-01T22:54:44.404-04:00</published><updated>2009-10-01T22:54:44.404-04:00</updated><title type='text'>Hi Jo :) Welcome. You are in excellent company. Ex...</title><content type='html'>Hi Jo :) Welcome. You are in excellent company. Excelent.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2052726115796847077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2052726115796847077'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254452084404#c2052726115796847077' title=''/><author><name>Diana</name><uri>http://www.blogger.com/profile/17181594969293325393</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6265104350917806761</id><published>2009-10-01T21:47:55.939-04:00</published><updated>2009-10-01T21:47:55.939-04:00</updated><title type='text'>Welcome Jo!  I stay away from stability balls - th...</title><content type='html'>Welcome Jo!  I stay away from stability balls - they&amp;#39;re extremely dangerous for those of us who are clumsiness prone!  My first try using one, I managed to fall onto the poor dog (partially his fault, he thought the ball was a toy for him).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6265104350917806761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6265104350917806761'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254448075939#c6265104350917806761' title=''/><author><name>Lynntastic</name><uri>http://www.blogger.com/profile/06190657501435007768</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09801683574720402558'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2494044000896236265</id><published>2009-10-01T21:17:17.124-04:00</published><updated>2009-10-01T21:17:17.124-04:00</updated><title type='text'>Welcome!</title><content type='html'>Welcome!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2494044000896236265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2494044000896236265'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254446237124#c2494044000896236265' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/16665644808858115598</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02887114980431620046'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2830185485825667148</id><published>2009-10-01T20:38:22.872-04:00</published><updated>2009-10-01T20:38:22.872-04:00</updated><title type='text'>mmmm Poutine. Sudden craving. Scotch. Only had it ...</title><content type='html'>mmmm Poutine. Sudden craving. Scotch. Only had it once. 50 year old scotch with 100,000 year old ice. As we sailed past a glacier on the way to Alaska. My father in law thought old scotch and older ice was called for. &lt;br /&gt;Welcome aboard. Glad to hear I am not the only one with a crazy trainer. Compound moves lead to compound fractures I tell her but she never listens.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2830185485825667148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/2830185485825667148'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254443902872#c2830185485825667148' title=''/><author><name>Tina</name><uri>http://www.blogger.com/profile/09964666444142326618</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7194220834068437176</id><published>2009-10-01T19:41:59.399-04:00</published><updated>2009-10-01T19:41:59.399-04:00</updated><title type='text'>This is hilarious! Great first post!</title><content type='html'>This is hilarious! Great first post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7194220834068437176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7194220834068437176'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254440519399#c7194220834068437176' title=''/><author><name>AmyLou</name><uri>http://www.blogger.com/profile/18370226938432043469</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-256700474042087209</id><published>2009-10-01T19:23:40.286-04:00</published><updated>2009-10-01T19:23:40.286-04:00</updated><title type='text'>Welcome! It's great to have you here and I'm looki...</title><content type='html'>Welcome! It&amp;#39;s great to have you here and I&amp;#39;m looking forward to your posts.&lt;br /&gt;&lt;br /&gt;  cammi99</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/256700474042087209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/256700474042087209'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254439420286#c256700474042087209' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7257031009953984199</id><published>2009-10-01T16:55:57.450-04:00</published><updated>2009-10-01T16:55:57.450-04:00</updated><title type='text'>Welcome!
Those stability balls have a mind of thei...</title><content type='html'>Welcome!&lt;br /&gt;Those stability balls have a mind of their own, you know ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7257031009953984199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7257031009953984199'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254430557450#c7257031009953984199' title=''/><author><name>Struggler</name><uri>http://www.blogger.com/profile/15387098614220322595</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8100753140500627488</id><published>2009-10-01T15:54:14.657-04:00</published><updated>2009-10-01T15:54:14.657-04:00</updated><title type='text'>Welcome to Cranky Fitness, Jo!</title><content type='html'>Welcome to Cranky Fitness, Jo!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8100753140500627488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8100753140500627488'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254426854657#c8100753140500627488' title=''/><author><name>266</name><uri>http://www.blogger.com/profile/16170707764904423302</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05991777590566994367'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-5831978905153886413</id><published>2009-10-01T13:58:42.320-04:00</published><updated>2009-10-01T13:58:42.320-04:00</updated><title type='text'>Welcome Jo! I'm looking forward to reading more. ....</title><content type='html'>Welcome Jo! I&amp;#39;m looking forward to reading more. . .</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/5831978905153886413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/5831978905153886413'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254419922320#c5831978905153886413' title=''/><author><name>Diane, Fit to the Finish</name><uri>http://www.fittothefinish.com/blog</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-5904293058498571972</id><published>2009-10-01T13:40:32.110-04:00</published><updated>2009-10-01T13:40:32.110-04:00</updated><title type='text'>I'm a scotch person myself. I had some 30 year old...</title><content type='html'>I&amp;#39;m a scotch person myself. I had some 30 year old scotch at a wedding... some of the finest tasting alcohol EVER. Hooah!&lt;br /&gt;&lt;br /&gt;Oh and welcome. Don&amp;#39;t trip over stuff now...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/5904293058498571972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/5904293058498571972'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254418832110#c5904293058498571972' title=''/><author><name>FitJerk - Flawless Fitness</name><uri>http://www.flawlessfitnessbook.com/blog</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6720424830363056217</id><published>2009-10-01T11:58:08.698-04:00</published><updated>2009-10-01T11:58:08.698-04:00</updated><title type='text'>Glad I'm not the only clumsy one out there!  I'll ...</title><content type='html'>Glad I&amp;#39;m not the only clumsy one out there!  I&amp;#39;ll keep my hands off your meat, I&amp;#39;d love to try poutine (don&amp;#39;t know where to find it down here), and I&amp;#39;d love to sit and share some Scotch (which is admittedly my guiltiest of pleasures).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6720424830363056217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6720424830363056217'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254412688698#c6720424830363056217' title=''/><author><name>Heather</name><uri>http://www.blogger.com/profile/07141614220943456079</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6832439100899251015</id><published>2009-10-01T11:36:58.244-04:00</published><updated>2009-10-01T11:36:58.244-04:00</updated><title type='text'>Welcome!  I am a fellow clutz so I look forward to...</title><content type='html'>Welcome!  I am a fellow clutz so I look forward to reading your adventures :)&lt;br /&gt;&lt;br /&gt;I am still grateful that Twilight made it cool to be clutzy.  I&amp;#39;m cool.  Finally!  Yay!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6832439100899251015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6832439100899251015'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254411418244#c6832439100899251015' title=''/><author><name>CurvySoccerMom</name><uri>http://curvysoccermom.wordpress.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1728700814856598229</id><published>2009-10-01T11:31:24.374-04:00</published><updated>2009-10-01T11:31:24.374-04:00</updated><title type='text'>Welcome. 
I left a message here a few hours ago an...</title><content type='html'>Welcome. &lt;br /&gt;I left a message here a few hours ago and can&amp;#39;t find it.&lt;br /&gt;Love Clumsy Fitness.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/1728700814856598229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/1728700814856598229'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254411084374#c1728700814856598229' title=''/><author><name>Leah J. Utas</name><uri>http://www.blogger.com/profile/08497599109798015888</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16023625191187185272'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7270745126142884706</id><published>2009-10-01T11:16:33.102-04:00</published><updated>2009-10-01T11:16:33.102-04:00</updated><title type='text'>fancy moves with dumbbells = gross cruelty

I wiki...</title><content type='html'>fancy moves with dumbbells = gross cruelty&lt;br /&gt;&lt;br /&gt;I wiki&amp;#39;d poutine.  I&amp;#39;ll never be the same again.  *salivates*</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7270745126142884706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/7270745126142884706'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254410193102#c7270745126142884706' title=''/><author><name>Camevil</name><uri>http://www.blogger.com/profile/14446281829643300389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17291501876318358305'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8018743048204341525</id><published>2009-10-01T10:57:25.132-04:00</published><updated>2009-10-01T10:57:25.132-04:00</updated><title type='text'>Hi, Jo.  I enjoyed your first post.  My lack of co...</title><content type='html'>Hi, Jo.  I enjoyed your first post.  My lack of coordination has surfaced many times at the gym.  I like to give the drones on the treadmills something to giggle about.  :o)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8018743048204341525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/8018743048204341525'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254409045132#c8018743048204341525' title=''/><author><name>Lady in Weighting</name><uri>http://www.blogger.com/profile/10431823749719138674</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05555780777737883945'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6622988764304435006</id><published>2009-10-01T10:29:01.229-04:00</published><updated>2009-10-01T10:29:01.229-04:00</updated><title type='text'>Welcome Jo! Enjoyed your first post. I hear you on...</title><content type='html'>Welcome Jo! Enjoyed your first post. I hear you on the clumsy exercise thing...my most shining moment lately was wrecking on my bike going 20 miles an hour right in front of one of my student staff members. Luckily he didn&amp;#39;t laugh too much and helped me get my beat up body back up. Anyway, looking forward to seeing more posts from you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6622988764304435006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/6622988764304435006'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254407341229#c6622988764304435006' title=''/><author><name>Certifiably Fit</name><uri>http://www.blogger.com/profile/07663882732906083106</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13546468758894282897'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1692549542681879468</id><published>2009-10-01T10:18:00.596-04:00</published><updated>2009-10-01T10:18:00.596-04:00</updated><title type='text'>Poutine! I learned of its wonders from a Canadian ...</title><content type='html'>Poutine! I learned of its wonders from a Canadian dorm-mate many years ago. Also the joys of snow golf. The latter sounds like it would be prime for spectacular falls :)&lt;br /&gt;&lt;br /&gt;Welcome -- looking forward to reading more.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/1692549542681879468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/627189980142395094/comments/default/1692549542681879468'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html?showComment=1254406680596#c1692549542681879468' title=''/><author><name>Contemporary Troubadour</name><uri>http://www.blogger.com/profile/09324882155203905958</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/10/clumsy-fitness.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-627189980142395094' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/627189980142395094' type='text/html'/></entry></feed>