<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1704170106558126102.post4429313895578137032..comments</id><updated>2009-09-16T00:37:58.387-04:00</updated><title type='text'>Comments on Cranky Fitness: In Which Crabby Takes Her Readers Advice And Check...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crankyfitness.com/feeds/4429313895578137032/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default?start-index=26&amp;max-results=25'/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>56</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-8405252731955779481</id><published>2009-09-16T00:37:58.387-04:00</published><updated>2009-09-16T00:37:58.387-04:00</updated><title type='text'>I hate Jillian. I think she has a potty mouth and ...</title><content type='html'>I hate Jillian. I think she has a potty mouth and cannot control her anger. It&amp;#39;s like she&amp;#39;s on steroids. If she ever talked to me the way she talks to the people on Biggest Loser I&amp;#39;d taze her.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/8405252731955779481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/8405252731955779481'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1253075878387#c8405252731955779481' title=''/><author><name>Joe</name><uri>http://here.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1973225792504962677</id><published>2009-07-03T01:56:59.978-04:00</published><updated>2009-07-03T01:56:59.978-04:00</updated><title type='text'>I totally, TOTALLY wish Jillian would put out a DV...</title><content type='html'>I totally, TOTALLY wish Jillian would put out a DVD for people whose knees are totally shot. Surely there is a huge need for it. I know I need it. I am forbidden by my ortho from doing any sort of lunge or squat. But I love Jillian. The only reason I haven&amp;#39;t bought the Shred is because it would literally shred my knees and put me in the hospital.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/1973225792504962677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/1973225792504962677'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246600619978#c1973225792504962677' title=''/><author><name>Lyn</name><uri>http://www.blogger.com/profile/06926887495148083672</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-21851305923206249</id><published>2009-07-02T23:23:48.555-04:00</published><updated>2009-07-02T23:23:48.555-04:00</updated><title type='text'>Bdaiss, try "Squeeze Stronger" by Tracey Effinger....</title><content type='html'>Bdaiss, try &amp;quot;Squeeze Stronger&amp;quot; by Tracey Effinger.  It&amp;#39;s VERY tough, and I think you&amp;#39;ll like it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/21851305923206249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/21851305923206249'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246591428555#c21851305923206249' title=''/><author><name>azusmom</name><uri>http://www.blogger.com/profile/08833120044345423052</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4263108105779409659</id><published>2009-07-02T21:24:12.974-04:00</published><updated>2009-07-02T21:24:12.974-04:00</updated><title type='text'>While I've enjoyed the 30 Day Shred DVD (er, if "e...</title><content type='html'>While I&amp;#39;ve enjoyed the 30 Day Shred DVD (er, if &amp;quot;enjoyed&amp;quot; is the right word...maybe &amp;quot;appreciate&amp;quot; might be a better one?) and like JM on that one, I think I&amp;#39;m the last person on earth to never have watched BL.  I probably would have avoided the 30 Day Shred DVD if I&amp;#39;d seen JM yelling at people.&lt;br /&gt;&lt;br /&gt;Oh, and I always end up only doing level 1, because level 2 has those evil burpees.  So I have yet to do level 3.  Maybe I&amp;#39;ll do what the rest of the class is suggesting and either do other stuff or fling raisins at the TV while it&amp;#39;s on....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/4263108105779409659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/4263108105779409659'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246584252974#c4263108105779409659' title=''/><author><name>Pubsgal</name><uri>http://www.blogger.com/profile/05636089392777186992</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17127268048246460466'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-555574838504245260</id><published>2009-07-02T12:54:24.677-04:00</published><updated>2009-07-02T12:54:24.677-04:00</updated><title type='text'>Thanks for the shout out :) JM date next time it r...</title><content type='html'>Thanks for the shout out :) JM date next time it rains! Hehe.&lt;br /&gt;&lt;br /&gt;I like that the instructors can&amp;#39;t actually see us when we&amp;#39;re working out with their dvds. You can just start doing your own thing :D</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/555574838504245260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/555574838504245260'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246553664677#c555574838504245260' title=''/><author><name>Sagan</name><uri>http://livinghealthyintherealworld.wordpress.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6185524957802754703</id><published>2009-07-02T12:25:03.849-04:00</published><updated>2009-07-02T12:25:03.849-04:00</updated><title type='text'>:)  I might have to check it out!  :)</title><content type='html'>:)  I might have to check it out!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/6185524957802754703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/6185524957802754703'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246551903849#c6185524957802754703' title=''/><author><name>SavingDiva</name><uri>http://www.blogger.com/profile/10267021491907810696</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-757052814908931956</id><published>2009-07-02T12:10:09.867-04:00</published><updated>2009-07-02T12:10:09.867-04:00</updated><title type='text'>Nope, still haven't tried her. After Tony Horton (...</title><content type='html'>Nope, still haven&amp;#39;t tried her. After Tony Horton (P90, P90x) and Charlene what-ever-her-name-is (Turbo Jam) of the over-caffeinated, dorky spastastic type of personalities, JM did appeal. In fact, when I checked out some of her reviews on Amazon, she looked like a scary *b to me so I have passed on her DVDs. However, if you liked the workout, I may see if I can borrow someone&amp;#39;s disc and check her out. &lt;br /&gt;(I am also one of the rare 0.05% of the population who has never seen her either on TV (cos I don&amp;#39;t have one) or DVD.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/757052814908931956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/757052814908931956'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246551009867#c757052814908931956' title=''/><author><name>lorrwill</name><uri>http://www.blogger.com/profile/12671379391189827831</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7368423082183095420</id><published>2009-07-02T10:04:11.748-04:00</published><updated>2009-07-02T10:04:11.748-04:00</updated><title type='text'>OK, but I still don't know why they call them "bur...</title><content type='html'>OK, but I still don&amp;#39;t know why they call them &amp;quot;burpees&amp;quot;.  &lt;br /&gt;&lt;br /&gt;Unless I drink a bunch of diet ginger ale before I start them.&lt;br /&gt;&lt;br /&gt;Come to think of it, I might want to mke sure nobody else is around when I do these.&lt;br /&gt;&lt;br /&gt;But hey!  I did Day 1 this morning.  This isn&amp;#39;t so bad...is it?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7368423082183095420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7368423082183095420'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246543451748#c7368423082183095420' title=''/><author><name>Beanie</name><uri>http://www.blogger.com/profile/05124824392519962306</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7331279568999045991</id><published>2009-07-02T09:53:38.344-04:00</published><updated>2009-07-02T09:53:38.344-04:00</updated><title type='text'>I don't watch Biggest Loser either. I did try the ...</title><content type='html'>I don&amp;#39;t watch Biggest Loser either. I did try the 30 Day Shred workout (Level 1) and I wasn&amp;#39;t crazy about it. Then again, I was trying it out just after I had hurt my foot and I probably had no business to be doing that DVD at that point, so I&amp;#39;ll probably give it another try eventually.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7331279568999045991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7331279568999045991'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246542818344#c7331279568999045991' title=''/><author><name>JavaChick</name><uri>http://www.blogger.com/profile/06816858010039395389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16028041241409609432'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4003514784869274129</id><published>2009-07-02T09:26:12.301-04:00</published><updated>2009-07-02T09:26:12.301-04:00</updated><title type='text'>Yeah, Jillian has definitely stolen the title of "...</title><content type='html'>Yeah, Jillian has definitely stolen the title of &amp;quot;sexiest ugly woman&amp;quot; from Angelina Jolie. &lt;br /&gt;&lt;br /&gt;I like her, but I&amp;#39;d never take her on as a trainer because I know I wouldn&amp;#39;t put up with her carp. And there&amp;#39;s no point in paying all that money for a personal trainer if you&amp;#39;re not going to get with their program.&lt;br /&gt;&lt;br /&gt;Color me stubborn.&lt;br /&gt;&lt;br /&gt;My wife bought 30 day shred awhile back (interestingly, also as a substitute for running on rainy days as opposed to actually doing the program for the program&amp;#39;s sake). T is a biiiiig biggest loser fan.&lt;br /&gt;&lt;br /&gt;But, yeah, I watched the video and her principles are sound as any other interval/mix-it-up routine. And it&amp;#39;s easy enough to follow, quick, and to the point.&lt;br /&gt;&lt;br /&gt;Plus I think it ran my wife like 15 bucks as opposed to the $100+ I dropped on my cumbersome multi-DVD P90X (Though, for the money I think P90X is a more versatile and long-range tool).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/4003514784869274129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/4003514784869274129'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246541172301#c4003514784869274129' title=''/><author><name>brahnamin</name><uri>http://noquickfix.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-9183885833518700424</id><published>2009-07-02T06:29:37.031-04:00</published><updated>2009-07-02T06:29:37.031-04:00</updated><title type='text'>So Foodie &amp; Gina, now you guys are motivating ME t...</title><content type='html'>So Foodie &amp;amp; Gina, now you guys are motivating ME to go further with the Shred and the burpees!&lt;br /&gt;&lt;br /&gt;But wait, this is Cranky Fitness!  How is that motivation is happening here?&lt;br /&gt;&lt;br /&gt;Too many inspiring commenters, dang it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/9183885833518700424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/9183885833518700424'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246530577031#c9183885833518700424' title=''/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17138157196049443828'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-898954106513071864</id><published>2009-07-02T01:39:23.299-04:00</published><updated>2009-07-02T01:39:23.299-04:00</updated><title type='text'>Thanks to YOU, I did the level two of Jillian's 30...</title><content type='html'>Thanks to YOU, I did the level two of Jillian&amp;#39;s 30day Shred this morning and it was so so so so awesome. I loved it. I love plank-jacks! OMG. I also loved oblique twists, which I had never heard of or done before. In many ways it is so much harder than Level 1 but I also enjoyed it more. I was psyched that I was able to do Natalie (hard girl) level. I LOVED IT. And I have you to thank, Crabby!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/898954106513071864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/898954106513071864'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246513163299#c898954106513071864' title=''/><author><name>Foodie Mcbody</name><uri>http://www.foodfoodbodybody.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-866554986488812019</id><published>2009-07-02T00:04:35.330-04:00</published><updated>2009-07-02T00:04:35.330-04:00</updated><title type='text'>Thanks for the info.  I just checked your April Bu...</title><content type='html'>Thanks for the info.  I just checked your April Burpee post.  Funny. Great.  It must have been right before I began following Cranky Fitness.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m tempted to start my own burpee challenge...this being the first of July.  However, I just recently graduated from doing push-ups off the wall to now doing them from the floor.  Maybe I&amp;#39;ll just do one every-other-day for 100 days.  Does that count?  :-D</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/866554986488812019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/866554986488812019'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246507475330#c866554986488812019' title=''/><author><name>Gina</name><uri>http://www.blogger.com/profile/12410897346234609178</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6621252447292189242</id><published>2009-07-01T20:09:32.101-04:00</published><updated>2009-07-01T20:09:32.101-04:00</updated><title type='text'>OK, am TOTALLY going to do another burpee post.

G...</title><content type='html'>OK, am TOTALLY going to do another burpee post.&lt;br /&gt;&lt;br /&gt;Gina: The previous one was April 6th, lets see if I can get a working link in the comment:&lt;br /&gt;&lt;br /&gt;Here&amp;#39;s the &lt;a href="http://www.crankyfitness.com/2009/04/cranky-fitness-resistance-challenge.html" rel="nofollow"&gt;Burpee post&lt;/a&gt;, does that work?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/6621252447292189242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/6621252447292189242'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246493372101#c6621252447292189242' title=''/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17138157196049443828'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-2847654513319883243</id><published>2009-07-01T19:38:46.058-04:00</published><updated>2009-07-01T19:38:46.058-04:00</updated><title type='text'>Oh, good.  I'm not the only one who had to Goole "...</title><content type='html'>Oh, good.  I&amp;#39;m not the only one who had to Goole &amp;quot;Burpees&amp;quot;.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m kinda digging the idea of the 100 Burpee challenge.  Does that make me weird?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/2847654513319883243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/2847654513319883243'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246491526058#c2847654513319883243' title=''/><author><name>Beanie</name><uri>http://www.blogger.com/profile/05124824392519962306</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-650391559400997646</id><published>2009-07-01T18:38:07.381-04:00</published><updated>2009-07-01T18:38:07.381-04:00</updated><title type='text'>Okay, I googled "burpee."  I figured they weren't ...</title><content type='html'>Okay, I googled &amp;quot;burpee.&amp;quot;  I figured they weren&amp;#39;t a seed manufacturing company or rags you put around a baby&amp;#39;s neck for spitting up.  I did find this, and it looks brutal.&lt;br /&gt;&lt;br /&gt;http://100burpees.blogspot.com/&lt;br /&gt;&lt;br /&gt;Crabby, what&amp;#39;s the date of your past burpee post?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/650391559400997646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/650391559400997646'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246487887381#c650391559400997646' title=''/><author><name>Gina</name><uri>http://www.blogger.com/profile/12410897346234609178</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-1442027043498151211</id><published>2009-07-01T17:55:24.757-04:00</published><updated>2009-07-01T17:55:24.757-04:00</updated><title type='text'>For me, personality is everything.  Which is why I...</title><content type='html'>For me, personality is everything.  Which is why I avoid Richard Simmons videos not matter how effective his workouts may be.&lt;br /&gt;&lt;br /&gt;So, I&amp;#39;m intrigued by what you had to say about this video.  And, uh, she&amp;#39;s kinda hot.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/1442027043498151211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/1442027043498151211'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246485324757#c1442027043498151211' title=''/><author><name>Camevil</name><uri>http://www.blogger.com/profile/14446281829643300389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17291501876318358305'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-4327178515675595216</id><published>2009-07-01T17:32:23.560-04:00</published><updated>2009-07-01T17:32:23.560-04:00</updated><title type='text'>So even straight girls have crushes on Jillian?  G...</title><content type='html'>So even straight girls have crushes on Jillian?  Good to know!&lt;br /&gt;&lt;br /&gt;And congrats Melissa! He&amp;#39;s so cute!&lt;br /&gt;&lt;br /&gt;Re Burpees:  I&amp;#39;m definitely gonna have to do another post on these little f*ckers, because they&amp;#39;re awesome and horrible in the exact right combination.&lt;br /&gt;&lt;br /&gt;OMG, giant thunderstorm here... I think perhaps I should get off the computer? I know I read that somewhere...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/4327178515675595216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/4327178515675595216'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246483943560#c4327178515675595216' title=''/><author><name>Crabby McSlacker</name><uri>http://www.blogger.com/profile/12108791388350253344</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17138157196049443828'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7276222606915119805</id><published>2009-07-01T16:25:17.042-04:00</published><updated>2009-07-01T16:25:17.042-04:00</updated><title type='text'>I think it's great that these DVDs are usually mad...</title><content type='html'>I think it&amp;#39;s great that these DVDs are usually made by people that really are trying to be helpful. You know, I can lead my horse to water, and sometimes he is thirsty!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7276222606915119805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7276222606915119805'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246479917042#c7276222606915119805' title=''/><author><name>Dr. J</name><uri>http://calorielab.com/news/categories/dr-j-will-see-you-now/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-924864579756697262</id><published>2009-07-01T15:44:47.457-04:00</published><updated>2009-07-01T15:44:47.457-04:00</updated><title type='text'>(And the baby came this morning!!!  yay!  He's so ...</title><content type='html'>(And the &lt;a href="http://melissa-mindsweeper.blogspot.com/2009/07/little-one.html" rel="nofollow"&gt;baby&lt;/a&gt; came this morning!!!  yay!  He&amp;#39;s so adorable.)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/924864579756697262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/924864579756697262'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246477487457#c924864579756697262' title=''/><author><name>Melissa</name><uri>http://www.blogger.com/profile/12785796365378274088</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-6735197321061236735</id><published>2009-07-01T15:41:48.366-04:00</published><updated>2009-07-01T15:41:48.366-04:00</updated><title type='text'>You know, I remember asking what a burpee was a wh...</title><content type='html'>You know, I remember asking what a burpee was a while back, I think right on this very site, and already I&amp;#39;ve forgotten.&lt;br /&gt;&lt;br /&gt;And I have no idea who Jillian Michaels even IS.  Well, I guess after reading this I have some idea...  I don&amp;#39;t watch that much TV.  Except for Rachel Maddow, whom I DO have a girl crush on.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/6735197321061236735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/6735197321061236735'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246477308366#c6735197321061236735' title=''/><author><name>Melissa</name><uri>http://www.blogger.com/profile/12785796365378274088</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7667046818805295141</id><published>2009-07-01T14:57:01.776-04:00</published><updated>2009-07-01T14:57:01.776-04:00</updated><title type='text'>I've never tried a JM workout but I thought the 30...</title><content type='html'>I&amp;#39;ve never tried a JM workout but I thought the 30 Day Shred looked pretty good. I went out and bought it like 2 weeks ago and haven&amp;#39;t been able to worked up the courage to try it yet. I&amp;#39;ll have to try it one day soon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7667046818805295141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7667046818805295141'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246474621776#c7667046818805295141' title=''/><author><name>Kelly M.</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-785815713414355386</id><published>2009-07-01T14:27:15.410-04:00</published><updated>2009-07-01T14:27:15.410-04:00</updated><title type='text'>Mizfit and Crabby, I have also not done Jillian.  ...</title><content type='html'>Mizfit and Crabby, I have also not done Jillian.  That didn&amp;#39;t sound right, did it?  I mean, I haven&amp;#39;t done a JM DVD.  Not that I have anything against her, but I don&amp;#39;t have space in the TV room for doing exercise...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/785815713414355386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/785815713414355386'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246472835410#c785815713414355386' title=''/><author><name>Hanlie</name><uri>http://www.blogger.com/profile/16476650601531649816</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-3741793205983375963</id><published>2009-07-01T14:15:47.314-04:00</published><updated>2009-07-01T14:15:47.314-04:00</updated><title type='text'>Congrats on sort of trying this workout, lol!  I t...</title><content type='html'>Congrats on sort of trying this workout, lol!  I tried all three levels of this workout about a year ago (pre-blog) and didn&amp;#39;t click with it.  But, I know what kind of exercise I like, and 30 Day Shred is made up of pretty much everything I don&amp;#39;t like, heh.  Last week I really enjoyed Cathe&amp;#39;s &amp;quot;easier&amp;quot; strength training workouts, and this week I&amp;#39;m looking forward to more from Tracey Staehle, as I really liked her &amp;quot;functional&amp;quot; fitness style workout on Sunday. &lt;br /&gt;&lt;br /&gt;As far as adding new forms of exercise to my routine, I plan my workout &amp;quot;themes&amp;quot; ahead of time - sometimes by the week, sometimes by the month(s).  I try to rotate through heavy weights, light weights, and circuits - and also try to fit in a little bit of other stuff - heavy bag, kettlebell, etc - when I can.  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/3741793205983375963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/3741793205983375963'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246472147314#c3741793205983375963' title=''/><author><name>Sara</name><uri>http://mybasementgym.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1704170106558126102.post-7769284822257124334</id><published>2009-07-01T14:13:40.307-04:00</published><updated>2009-07-01T14:13:40.307-04:00</updated><title type='text'>I actually prefer Jillian's older DVD, Banish Fat ...</title><content type='html'>I actually prefer Jillian&amp;#39;s older DVD, Banish Fat - way more fun than 30-day Shred.&lt;br /&gt;&lt;br /&gt;As far as mixing my workouts, I have a treadmill at home I use, about 20 exercise dvd&amp;#39;s (both cardio and pilates) and I have a gym membership that I actually used to use.  I also sometimes chase the kids around or will bring in the groceries myself and call it my exercise for the day :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7769284822257124334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1704170106558126102/4429313895578137032/comments/default/7769284822257124334'/><link rel='alternate' type='text/html' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html?showComment=1246472020307#c7769284822257124334' title=''/><author><name>BigBootyJudy</name><uri>http://www.blogger.com/profile/09805605472336049412</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crankyfitness.com/2009/07/in-which-crabby-takes-her-readers.html' ref='tag:blogger.com,1999:blog-1704170106558126102.post-4429313895578137032' source='http://www.blogger.com/feeds/1704170106558126102/posts/default/4429313895578137032' type='text/html'/></entry></feed>