tag:blogger.com,1999:blog-1704170106558126102.post3621508124028048882..comments2024-03-15T04:01:53.036-04:00Comments on Cranky Fitness: This Hurts Me More Than It Hurts You, or: Attila's three most torturous movesCrabby McSlackerhttp://www.blogger.com/profile/12108791388350253344noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-1704170106558126102.post-61859716967662113572009-11-18T19:54:25.736-05:002009-11-18T19:54:25.736-05:00The frog hops sound interesting. Except for the ho...The frog hops sound interesting. Except for the hop part. Somehow, I sort of imagine landing and busting through the floor boards. <br /><br />OK, this is me. No hopping here. Not even skipping. I picked up a jump rope at the gym the other day and I found out that I can not even do ONE jump/skip kind of thingie. I just tangle in it. <br /><br />I might try the combo curl thing... carefully.Cynthiahttp://thegardenweigh.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-55522488291289874122009-11-18T11:33:23.861-05:002009-11-18T11:33:23.861-05:00You know, Jo...My exercise ball and I were not on ...You know, Jo...My exercise ball and I were not on good terms to begin with, but since those V-Crunch thingies I've found our relationship has almost completely deflated. <br /><br />Thanks for the ouch.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-10712222994711948332009-11-17T23:02:02.801-05:002009-11-17T23:02:02.801-05:00The Squat-Curl-Shoulder Press is a great exercise....The Squat-Curl-Shoulder Press is a great exercise. Make sure you keep your core tight while performing this exercise, you will feel it. Very nice with the three different suggestions.Scott Louishttp://www.thegympro.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-1327397490119849522009-11-17T19:30:56.610-05:002009-11-17T19:30:56.610-05:00These sound like fun. I want my own Attila.
...These sound like fun. I want my own Attila.<br /><br /> cammi99Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-66737972533308314042009-11-17T13:53:17.828-05:002009-11-17T13:53:17.828-05:00The MidLifeMama's knees say there will be no f...The MidLifeMama's knees say there will be no frog jumps. But those combo curl things sound dandy.MidLifeMamahttp://mkosboth.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-78868730335517494752009-11-17T13:47:32.889-05:002009-11-17T13:47:32.889-05:00Love the moves! The first one is new to me! I am g...Love the moves! The first one is new to me! I am gonna have to try that! Is the hop just like a squat form. Trying to figure that part out from your post! Those others, oh yes, know about those! Great stuff!Jody - Fit at 52http://www.truth2beingfit.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-50021008098783720242009-11-17T13:33:31.686-05:002009-11-17T13:33:31.686-05:00OMG is that pic for real??!! crazy!OMG is that pic for real??!! crazy!KefirGirlhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/18/Don-t-Touch-That-Dial.aspxnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-27166050511525628652009-11-17T13:09:59.227-05:002009-11-17T13:09:59.227-05:00ooooohhh new moves! thanks!ooooohhh new moves! thanks!Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-53680043584207344772009-11-17T12:43:47.734-05:002009-11-17T12:43:47.734-05:00Those combo curl thingies are KILLER - and yet the...Those combo curl thingies are KILLER - and yet they look so deceptively easy when my trainer demonstrates them for me. The frog jump thing makes my quads ache just reading about it!<br /><br />I love reading about Attila - more, please!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-77902981578249982272009-11-17T12:33:25.635-05:002009-11-17T12:33:25.635-05:00I'd have checked out at "assume the squat...I'd have checked out at "assume the squat position"....unless, of course, it was tastefully done.<br /><br />Attila indeed!Gigihttps://www.blogger.com/profile/05117083150374231978noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-71541314740728960742009-11-17T11:13:10.467-05:002009-11-17T11:13:10.467-05:00That picture is the perfect example: Exercise FAIL...That picture is the perfect example: Exercise FAIL!Joshuahttps://www.blogger.com/profile/14823602174464736265noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-61014054166923061112009-11-17T10:53:31.037-05:002009-11-17T10:53:31.037-05:00Those frog-squats are KILLAH, but Attila is being ...Those frog-squats are KILLAH, but Attila is being soft on you with the military press.<br /><br />Guido (and now I) made me do them while stepping up onto a step or platform, and balancing on one foot.<br /><br />Cannot do the V-crunches as it hurts my back. Things click that shouldn't.deb robyhttp://weightfordeb.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-37379090667952356542009-11-17T09:58:25.528-05:002009-11-17T09:58:25.528-05:00Ack!
Forty-f#cking-eight Frog Jumps??!!
I checke...Ack!<br /><br />Forty-f#cking-eight Frog Jumps??!!<br /><br />I checked with my Inner Slacker and she said: what, are you nuts?<br /><br />(But thanks for the tips! I may try that V-pass ones as my abs have not been sufficiently tortured in a couple days).Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-26137083587953996182009-11-17T09:43:21.985-05:002009-11-17T09:43:21.985-05:00I'm totally stealing, I mean borrowing the Com...I'm totally stealing, I mean borrowing the Combo Curl Thingies one. I love shedding my shoulders ha ha ha. <br /><br />Love the humor you throw into your posts. Nice touch.Certifiably Fithttps://www.blogger.com/profile/07663882732906083106noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-79436054681625732722009-11-17T09:06:34.222-05:002009-11-17T09:06:34.222-05:00shigh=thighshigh=thighGeosominhttps://www.blogger.com/profile/15729167937433295927noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-68705409636510407692009-11-17T09:06:09.941-05:002009-11-17T09:06:09.941-05:00Those sound like fun...ish actually. I'm sure ...Those sound like fun...ish actually. I'm sure when I can't move afterwards I'll curse you with every inch of my being, but I think I'll try them in my workouts next week.<br />The froggy bit scares me a bit though...<br />I find the shigh exercises I do for training up muscles to (eventually) do backbends in bellydance to be painful enough the next day. These sound like more pain...but in a good way.Geosominhttps://www.blogger.com/profile/15729167937433295927noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-82790011393314461902009-11-17T08:29:57.482-05:002009-11-17T08:29:57.482-05:00I've done the last two. Those frog jumps sound...I've done the last two. Those frog jumps sound painful; some how I picture myself tripping over my own feet and landing in a heap on the floor.<br /><br />And no way either one of my cats would put up with that nonsense. :)JavaChickhttps://www.blogger.com/profile/06816858010039395389noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-17954879328722645422009-11-17T08:05:12.037-05:002009-11-17T08:05:12.037-05:00I'm looking for "fun" exercises I co...I'm looking for "fun" exercises I could do at home. I'm going to try those (in smaller doses). I think my kids will have fun with at least the frog jumps.<br /><br />Thanks for sharing the pain.Gina Fit by 41, Maybe 42http://fitby41maybe42.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-64694193851191303972009-11-17T07:44:51.564-05:002009-11-17T07:44:51.564-05:00Quite funny! I'm still traumatized by the end...Quite funny! I'm still traumatized by the endless frog jumps we did in both gymnastics and cheerleading. Every once in a while, I get the bright idea to try them again and have yet to figure out how I used to tolerate so many. (Oh, hey, busted knees!)Amyhttp://inthemainstream.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-75488047733009423612009-11-17T07:37:37.142-05:002009-11-17T07:37:37.142-05:00Oh my gosh we do the ball pass thing at my gym as ...Oh my gosh we do the ball pass thing at my gym as well...I too hate it.StarvingBitchhttps://www.blogger.com/profile/11905457524933733167noreply@blogger.com