tag:blogger.com,1999:blog-1704170106558126102.post2001182288630428629..comments2024-03-15T04:01:53.036-04:00Comments on Cranky Fitness: Losing Weight on a Paleo DietCrabby McSlackerhttp://www.blogger.com/profile/12108791388350253344noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-1704170106558126102.post-35310046884730659402017-08-19T11:55:40.819-04:002017-08-19T11:55:40.819-04:00I was never too skinny and I never wanted to be, b...I was never too skinny and I never wanted to be, but when I started working as a software engineer, it required sitting on the chair for long hours and my tummy started bulging out. It was intolerable for me to get noticed for my increasing body weight, so I decided to start weight loss campaign strictly. Now, I happily share my <a href="http://www.caloriesfit.com/take-shape-life-diet/" rel="nofollow">Take Shape For Life before and after</a> pictures with my friends. Adamnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-18805073184677605972015-01-02T19:27:16.805-05:002015-01-02T19:27:16.805-05:00I love your writing, it is so funny. I don't t...I love your writing, it is so funny. I don't think our ancestors had popcorn too much.<br /><br />I know this isn't exactly a Paleo blog, but that type of diet does have its merits. Staying away from processed foods, wheat, and dairy has been proven to have health benefits.<br /><br />Of course, nothing is wrong with a little junk food here and there as long as you have some self control!Evelyn from Capetownhttp://capetownhealth.com/paleo-restart-review/noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-79637842844896398022014-12-15T16:46:46.575-05:002014-12-15T16:46:46.575-05:00Paleo is a very good for losing weight. It is a pr...Paleo is a very good for losing weight. It is a proven way to lose weight but also a total guideline of weight lose can plays a big rule to lose weight. I think this is the one guide http://bit.ly/1wR4r3u what i think a complete guide for weight lose. You can check this either.Easytolosshttp://bit.ly/1wR4r3unoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-54346115532560927562014-12-14T15:23:30.106-05:002014-12-14T15:23:30.106-05:00www.youtube.com/watch?v=5K5yxWWfmfw Don't k...www.youtube.com/watch?v=5K5yxWWfmfw Don't keep it a secret. Only 2% of obese get doctor supervised plans like Belviq, and 1 / 3 Americans are obese!DoctorDietPlanshttp://ireport.cnn.com/docs/DOC-1188500noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-55485647866084587792014-12-14T15:21:51.691-05:002014-12-14T15:21:51.691-05:00Paleo is the only way to go, but the carb cravings...Paleo is the only way to go, but the carb cravings are intense. I know people that use a Doctor supervised plan with Belviq and Phentermine it's the best diet rug combo ever created - safe and effective! Some folks have gotten 12% Weightloss in 12 weeks and control your craving! more: http://fox4kc.com/2014/09/24/metro-doctors-small-study-finds-weight-loss-drug-combo-may-be-beneficial/ read more about how this new diet drug Belviq it is helping people like Ellie Wenker, who has lost 60 plus pounds at: http://belviqdaily.blogspot.com/ and https://www.youtube.com/watch?v=5K5yxWWfmfw Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-53366209671759704622014-12-14T11:53:29.184-05:002014-12-14T11:53:29.184-05:00Paleo is okay, but so is the original Mediterranea...Paleo is okay, but so is the original Mediterranean diet. I'm glad you are doing well. Any healthy eating style that can be sustained by the person will work. Dr. Jhttp://goo.gl/Qsrs9noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-15266122395311561032014-12-13T09:23:23.715-05:002014-12-13T09:23:23.715-05:00It always takes me a few days to "kick" ...It always takes me a few days to "kick" the thought of sweets or whatever when I transition to a new diet haha. Exercise always helps. I couldn't live without those endorphins! :) Megan Whitehttp://cavemancravings.netnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-30465656121425794372014-12-13T05:04:08.307-05:002014-12-13T05:04:08.307-05:00Its really amazing to see your entire weight loss ...Its really amazing to see your entire weight loss journey. You have got unbelievable change. Hats off for the efforts you made. I would like to share my <a href="http://www.venusfactorscam.org" rel="nofollow">venus factor diet plan</a> with people as I have tried it and got 100% positive results. Hope it helps them as well. Cheers!!qualitywritershttps://www.blogger.com/profile/11894550076512979763noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-84716997403150670722014-12-12T23:15:21.818-05:002014-12-12T23:15:21.818-05:00It's great that you found what works for you. ...It's great that you found what works for you. Congratulations! I've never been able to stick to any sort of diet in my life. As soon as I cross something off the ok list, it becomes my favorite thing in the world, and the only thing I could possibly eat at that moment. Hmm - maybe I should try crossing kale off the list? But like you, I discovered exercise and got back in shape (and have stayed there for over 10 years). It feels amazing, and once the habit took hold, I couldn't imagine going without my regular endorphin dose.Death Ride Grandmanoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-44432677304609391802014-12-12T10:31:42.412-05:002014-12-12T10:31:42.412-05:00Haha I scoffed, as well! Something about other peo...Haha I scoffed, as well! Something about other people telling me what diet plan I "should" be on sort of rubs me the wrong way, sometimes. I tried it just because it's the most natural step, for me, to incorporate both raw and cooked vegetables alongside a good intake of protein and fat. Sometime when my hair started to look super shiny and I was finally able to fit into my old, small dresses again, I think I was hooked. Of course, I mess up all the time. Who doesn't? Good luck, Carla!Megan Whitehttp://cavemancravings.netnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-20310142658694783122014-12-12T10:28:44.550-05:002014-12-12T10:28:44.550-05:00The gym is definitely a good place to start (and c...The gym is definitely a good place to start (and continue on!) for so, so many. (It's where I found my love for exercise, truly. And I know how encouraging it is to see so many people working toward similar goals, all around you.) But since I travel so often, I needed to find a better way. Something about running outside that never gets old! (Except in sub-zero, of course. :)) Cheers!Megan Whitehttp://cavemancravings.netnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-53085451363368353512014-12-12T10:25:51.376-05:002014-12-12T10:25:51.376-05:00Mimi, amazing you're able to stick to raw vega...Mimi, amazing you're able to stick to raw vegan. I liked it, but I felt a little too weak for my running habits. My mind had never felt so clear during my raw vegan months, though! I do think there are a lot of similarities, so it wasn't a strange switch. Lots of vegetables, no dairy, etc. Keep doing what you're doing! Clean, nutritional lifestyles rejoice!Megan Whitehttp://cavemancravings.netnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-30697881522937905352014-12-12T07:22:25.584-05:002014-12-12T07:22:25.584-05:00at first I scoffed at paleo---till I realized so s...at first I scoffed at paleo---till I realized so so much of it Im already doing.<br />Im with mimi and it is all just about finding our fit---and sticking with it.CARLAhttp://carlabirnberg.com/2014/12/12/3-reason-most-people-love-oakland/noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-65058676745023581882014-12-11T21:33:57.555-05:002014-12-11T21:33:57.555-05:00As a certified gym rat, I actually like your idea ...As a certified gym rat, I actually like your idea of quitting the gym. For so many it brings up such negative connotations. And there are so many more natural ways to exercise (yes, even resistance exercise) that don't have the baggage of a gym membership. Great article, Meg!Larry Hochmanhttp://nomoreholdingback.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-90389430737850476172014-12-11T20:36:23.051-05:002014-12-11T20:36:23.051-05:00Paleo can be a great thing, i know some people who...Paleo can be a great thing, i know some people who've done very well on it. As long as i'm doing well on raw vegan, though, i think it's where i will stay. Everyone needs to find what works best for herself and stick to it.messymimihttps://www.blogger.com/profile/10649529601786689712noreply@blogger.com