tag:blogger.com,1999:blog-1704170106558126102.post1694714914344979362..comments2024-03-15T04:01:53.036-04:00Comments on Cranky Fitness: Resistance Training: Some Helpful ResourcesCrabby McSlackerhttp://www.blogger.com/profile/12108791388350253344noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-1704170106558126102.post-19400608895426638252017-01-27T04:57:24.083-05:002017-01-27T04:57:24.083-05:00Hi, Really great effort. Everyone must read this a...Hi, Really great effort. Everyone must read this article. Thanks for sharing.<br />App Development Bangalorehttp://www.defuzed.in/app-development-bangalorenoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-6808487566160737622017-01-26T16:23:24.321-05:002017-01-26T16:23:24.321-05:0081 burpees yikes! Keep it up!
If there was just 1...81 burpees yikes! Keep it up!<br /><br />If there was just 1 exercise I would be allowed to do ever it was burpees, cardio+strength all in one. For body weight exercises only you can't beat the burpees. <br /><br />If I would be allowed to add just one thing it would be resistance bands, they would come right after burbees, smaller, cheaper and lighter than kettlebells. so they come close send after the burpees.<br /><br />not sure if my message shows here i tried twice and didn't work oh well sorry if shows more than once :)Lisa Greenhttps://gymperson.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-29005488868290885442017-01-18T05:31:09.256-05:002017-01-18T05:31:09.256-05:00GIRL IVE MISSED YOU.
And my weight training.
Ive s...GIRL IVE MISSED YOU.<br />And my weight training.<br />Ive slacked.<br />WHO AM I? Carla McSlacker??<br /><3CARLAhttp://carlabirnberg.com/2017/01/18/3-lessons-this-is-us-teaches-about-adoption/noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-67104889852648755142017-01-18T02:16:37.800-05:002017-01-18T02:16:37.800-05:00Hi Crabby,
I totally get it. Our government offi...Hi Crabby, <br /><br />I totally get it. Our government officials here in South Africa are also a very interesting bunch.<br /><br />I love resistance, I eat it for breakfast! No, I mean literally. Resistant starch like oatmeal. (Cue Star Wars music).<br /><br />PS: Love the regular posts. Keep 'em coming!Hanrohttp://www.thehanrodiet.comnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-1455352222036721462017-01-17T17:50:30.942-05:002017-01-17T17:50:30.942-05:00Uhm. Kevin O'Leary the loud-mouth from Shark ...Uhm. Kevin O'Leary the loud-mouth from Shark Tank wants to run for head of the conservative party here. SOooo, we may be looking for some sympathy in the future as well!Anonymoushttps://www.blogger.com/profile/13738221033894885773noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-49751062238261544522017-01-17T17:28:08.327-05:002017-01-17T17:28:08.327-05:00Thanks Kimbereley and yay for the squats!!!
I ser...Thanks Kimbereley and yay for the squats!!!<br /><br />I seriously wish someone would figure out a way to implement the GCCA. The U.S. is two countries now, and like a really bad marriage, I think the answer may be divorce. We'd all be happier (except for Blues currently trapped in Red states and vice versa).Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-81629729493480830932017-01-17T17:25:55.317-05:002017-01-17T17:25:55.317-05:00Good to hear Cindy, I doubt your country would eve...Good to hear Cindy, I doubt your country would ever do something so completely clueless. Get me out of here!!!!Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-31201890653774099722017-01-17T17:25:11.428-05:002017-01-17T17:25:11.428-05:00I know it sounds like an uphill battle Mary ANne b...I know it sounds like an uphill battle Mary ANne but sure appreciate that you're fighting it! And damn, injuries are so frustrating, sorry to torment you with a video that for you is no help at all!Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-43237510327447943382017-01-17T17:24:01.062-05:002017-01-17T17:24:01.062-05:00I don't get it either JavaChick! And I think a...I don't get it either JavaChick! And I think a lot of the "corrupt" narrative was unfair, Hilary's been hounded for ever slight misstep for decades. Every politician has to sugarcoat things some times and cut deals to get stuff done, but no one has been put to the obsessive sort of scrutiny she has. While trump got a complete pass! Grrrr...Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-75953040804468425612017-01-17T17:21:59.698-05:002017-01-17T17:21:59.698-05:00You go ahead and preach Allie, the choir loves to ...You go ahead and preach Allie, the choir loves to sing along! And I can't imagine you were ever at a loss for bodyweight moves before, I've seen you work out. You got that stuff nailed! :)Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-78400986689133726992017-01-17T16:56:38.359-05:002017-01-17T16:56:38.359-05:00When I woke up the day after the election and aske...When I woke up the day after the election and asked Siri who won I couldn't help myself. I wept in the bed. Wept I tell. As a Canadian I am all for the Great Coastal Canadian Annexation!<br /><br />Sorry you lost readers, but really, whose loss was it? <br /><br />Thanks for the resistance video. I was inspired to get up and do 10 squats. Yay me!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-73267975861167554202017-01-17T15:43:55.229-05:002017-01-17T15:43:55.229-05:00A couple of my friends are going down to Washingto...A couple of my friends are going down to Washington for the women's march. I didn't knit any pink pussy hats but I did run around town picking up pink wool for those that do knit. We have a march here in Toronto as well for those that can't go to Washington. It may not be our president but your neighbours to the north are in this with you!Anonymoushttps://www.blogger.com/profile/13738221033894885773noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-87887568653915593442017-01-17T13:45:28.753-05:002017-01-17T13:45:28.753-05:00Protest tend to occur on weekends, when I am worki...Protest tend to occur on weekends, when I am working, but I have asked three of my friends--DC, Boston, and Louisville--to wear my name when they march. <br />I have found the website forms you have to use to email your Congress people and done so, irritating as it is to have to fill in all the information for every single time. Realized why I hadn't written them in a while. I am fortunate in my representative. Yarmuth, I'm told, was an organizing force not just a presence at the Louisville rally for ACA (which I only heard of after it happened, but of course I was at work!) and Rand Paul, seldom as I agree with him, seems to be reasonable on the issue. I've thanked them, but what do I say to Mitch McConnell who has not held a single position I agreed with since he was Jefferson County Judge Executive when I was in high school fifty years ago? "Please change your mind as you never have in all the times I've suggested you do so over the decades." <br /><br />That video made me sad. So many things that used to be easy that I can no longer do at all thanks to my foot and my shoulder. (Some of them I looked at and went "That's supposed to be exercise???") Mixed with a number of things I've never been able to do at all, or in the case of pull-ups, since I was twelve. Arrgh.<br /><br />Mary Anne in Kentuckysolarityhttps://www.blogger.com/profile/03606487180967915130noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-79368238957138891272017-01-17T12:47:39.090-05:002017-01-17T12:47:39.090-05:00Canadian, so he's not my president to protest,...Canadian, so he's not my president to protest, but I am with you in spirit. It still makes me shake my head to think that there are people who actually support him and believe him. That's one of the big things that gets me really...I saw a lot of complaints that Hilary is corrupt (which she may very well be - she's a politician), but they actually think Trump is not corrupt? I don't get it.JavaChickhttps://www.blogger.com/profile/06816858010039395389noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-1553034476100786532017-01-17T06:03:55.249-05:002017-01-17T06:03:55.249-05:00Keep on telling us how you feel because you have a...Keep on telling us how you feel because you have a lot of support! I especially appreciate having a list of things I can do to have my voice heard...even if I live inside one of the biggest bubbles of a blue state...I still intend on preaching to the choir :-)<br /><br />Also absolutely love that video!! Never again will I be at a loss for bodyweight moves. *high five*VITA Train for Lifehttps://www.blogger.com/profile/03234217387488085208noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-66392672441509259072017-01-16T21:21:39.454-05:002017-01-16T21:21:39.454-05:00Thanks Leah! I think we need you awesome Canadian...Thanks Leah! I think we need you awesome Canadians to offer to annex the U.S. coastal states, it could be a win-win! I can't imagine the U.S. republicans would object because they'd be even more powerful in the middle part that remained. Whaddya say? :)crabbyhttp://www.crankyfitness.com/noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-69302448735606143352017-01-16T21:05:21.257-05:002017-01-16T21:05:21.257-05:00Crabby, good for you for rounding up things one ca...Crabby, good for you for rounding up things one can do. I am not sure if there's anything I can actively do at this point from up in Canada other than offer my unqualified support. If we had a march handy to go along with one of yours I'd be in it.<br />Resistance is not futile.<br />Leah J. Utashttps://www.blogger.com/profile/08497599109798015888noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-22363283678509432562017-01-16T20:51:57.518-05:002017-01-16T20:51:57.518-05:00You do so much good work messymimi! And I think it...You do so much good work messymimi! And I think it's great you let your representatives know what's on your mind. Plus I love your apt use of the word mugwump. (Though I confess I'd forgotten it's meaning and had to google!)Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-61854961932078949852017-01-16T19:11:50.353-05:002017-01-16T19:11:50.353-05:00This mugwump will not be protesting because i'...This mugwump will not be protesting because i'm busy working. That doesn't mean i'm pleased with everything that is happening, and i will be letting our representatives know just what i like and what i don't.messymimihttps://www.blogger.com/profile/10649529601786689712noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-83440304992582051882017-01-16T18:49:27.897-05:002017-01-16T18:49:27.897-05:00Holy crap you did 81 burpees?!?!?!?!?! Hope you a...Holy crap you did 81 burpees?!?!?!?!?! Hope you are feeling super bad-ass and smug!<br /><br />And yeah, I've gotten email that was pretty personally insulting. The funniest complaint (aside from the notion that I'm constantly agitating for special rights, which is perplexing, unless we're talking about the right to calorie-free cupcakes) was the assertion that my blog has gotten so whiny lately as to be unreadable. Like what part of CRANKY fitness makes whiny a surprise? <br /><br />So I really appreciate those of you who are hanging in there!Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-50767723046159392332017-01-16T18:46:14.661-05:002017-01-16T18:46:14.661-05:00Merry, you definitely can do Canadian-style nice, ...Merry, you definitely can do Canadian-style nice, which should come in handy for the Great Coastal Canadian Annexation, in which Canada adopts all of us coastal dwellers and lets us be a province. Might be unlikely but I dream of it daily.<br /><br />Wish the MAKA app worked on more sites, but I always get a kick out of it when it does.Anonymoushttps://www.blogger.com/profile/01912635811190240831noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-74483107526838769452017-01-16T18:19:47.977-05:002017-01-16T18:19:47.977-05:00I'm sorry to hear you have lost readers for po...I'm sorry to hear you have lost readers for posting your post-election reality. I keep hoping my more conservative friends will stay around to have festive discussions. Unfortunately it seems many are unwilling to discuss and consider opinions other than their own. *shrug* It is what it is.<br /><br />On the other front: I'm trying to up my physical resistance training. I'm loving Tony Horton and his 22 Minute Hard Corp and P90X3. It's great to run 4 or 5 miles 3 times a week. It's more fun to wow people with "I did 81 burpees during my workout this morning!" (And almost puked...)bdaisshttps://www.blogger.com/profile/02993906312026049336noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-24940732340505764052017-01-16T15:42:07.916-05:002017-01-16T15:42:07.916-05:00And I LOVE the MAKA app. Thank you for letting us ...And I LOVE the MAKA app. Thank you for letting us know about it :)The Merryhttps://www.blogger.com/profile/09660495393832517684noreply@blogger.comtag:blogger.com,1999:blog-1704170106558126102.post-24679951992823351112017-01-16T15:41:35.461-05:002017-01-16T15:41:35.461-05:00I think it's great that you posted your "...I think it's great that you posted your "rant" (Hey, I've heard rants, and that was no rant) on MLK day. Because we should remember what he didn't do as much as what he did. <br />If he had advocated violent resistance, he would never have made the changes in society that he did. And I cannot change the mindset of some of my relatives down in Southern California, who are confidently expect a wall to rise up any day now. But I can do nice almost as well as a Canadian. <br /><br />"A positive attitude might not solve all your problems, but it will annoy enough people to make it worthwhile."The Merryhttps://www.blogger.com/profile/09660495393832517684noreply@blogger.com